Jones Dairy Farm

Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 lb. avg., Certified Gluten-Free

UPC 90033900800343 Manufacturer: JONES DAIRY FARM Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Per serving (3 OUNCES, 84 g): 140 calories. Per 100 g: 167 calories, 20.2 g protein, 9.5 g fat.

Label highlights: High in sodium — 33% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 OUNCES (84g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 59.6mg 20%
Sodium 760mg 33%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein20.2 g
Carbohydrates1.2 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.2g
Fat9.5 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol71 mg
Sodium905 mg
Calcium0 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C25 mg

Where to buy Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 lb. avg., Certified Gluten-Free

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Ingredients

Brown Sugar, Carrageenan, Cured With Water, Dextrose, Honey Granules, Natural Flavors, Natural Honey Flavor Natural Honey Syrup, Potassium Chloride, Potassium Lactate, Refinery Syrup Honey, Salt, Sodium Phosphates, Water

Frequently asked questions

How many calories are in Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 lb. avg., Certified Gluten-Free?

Per 100 g of Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 lb. avg., Certified Gluten-Free there are 167 calories.

How much protein is in Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 lb. avg., Certified Gluten-Free?

Per 100 g of Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 lb. avg., Certified Gluten-Free there are 20.24 g protein.

How many carbohydrates are in Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 lb. avg., Certified Gluten-Free?

Per 100 g of Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 lb. avg., Certified Gluten-Free there are 1.19 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 lb. avg., Certified Gluten-Free?

Per 100 g of Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 lb. avg., Certified Gluten-Free there are 0.0 g sugars.

How much sodium (salt) is in Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 lb. avg., Certified Gluten-Free?

Per 100 g of Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 lb. avg., Certified Gluten-Free there are 905.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 lb. avg., Certified Gluten-Free?

Per 100 g of Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 lb. avg., Certified Gluten-Free there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 lb. avg., Certified Gluten-Free?

The main ingredients in Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 lb. avg., Certified Gluten-Free are: Brown Sugar, Carrageenan, Cured With Water, Dextrose, Honey Granules.

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