AMERICAN FARMS

Garbanzo Beans — Nutrition Facts & Ingredients

UPC 30776018893 Manufacturer: Teasdale Foods Inc Vegetables Prepared/Processed Updated Sep 27, 2026

Per serving (1/2 CUP, 100 g): 120 calories. Per 100 g: 120 calories, 7 g protein, 2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 CUP (100g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 4g 14%
Total Sugars 3g
Includes 0g Added Sugars 0%
Protein 7g
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1mg 6%
Potassium 462mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

120 calories in 100 g
Protein7 g
Carbohydrates20 g
Sugars3 g
Added sugars0 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)16.0g
Fat2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium140 mg
Calcium23 mg
Potassium462 mg
Iron1 mg
Vitamin A0 mcg
Vitamin D0 mcg

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Ingredients

Disodium EDTA, Prepared Garbanzo Beans, Salt, Water

Frequently asked questions

How many calories are in Garbanzo Beans?

Per 100 g of Garbanzo Beans there are 120 calories.

How much protein is in Garbanzo Beans?

Per 100 g of Garbanzo Beans there are 7.0 g protein.

How many carbohydrates are in Garbanzo Beans?

Per 100 g of Garbanzo Beans there are 20.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Garbanzo Beans?

Per 100 g of Garbanzo Beans there are 3.0 g sugars.

How much sodium (salt) is in Garbanzo Beans?

Per 100 g of Garbanzo Beans there are 140.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garbanzo Beans?

Per 100 g of Garbanzo Beans there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garbanzo Beans?

The main ingredients in Garbanzo Beans are: Disodium EDTA, Prepared Garbanzo Beans, Salt, Water.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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