Zee Zees

Zee Zees, Fruit Cup, Aloha Diced Pears, 4.5oz — Nutrition Facts & Ingredients

UPC 20810358036293 Manufacturer: National Food Group Inc. Fruit Prepared/Processed Updated Sep 27, 2026

Calories
79per serving
Protein
0 gper 100 g
Carbs
16.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (4.5 oz cup, 126 g): 79 calories. Per 100 g: 63 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4.5 oz cup (126g)

Amount per servingCalories
79
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g
Includes 0g Added Sugars 0%
Protein 0g
Vitamin D 0mcg 0%
Calcium 11.3mg 1%
Iron 1000mg 5556%
Potassium 89.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

63 calories in 100 g
Protein0 g
Carbohydrates16.7 g
Sugars13.5 g
Added sugars0 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)15.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium4 mg
Calcium9 mg
Potassium71 mg
Iron794 mg
Vitamin A0 mcg
Vitamin C72.2 mg
Vitamin D0 mcg

Where to buy Zee Zees, Fruit Cup, Aloha Diced Pears, 4.5oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

100% Vitamin C, Ascorbic Acid, Citric Acid, Natural Flavors, Pears, Water, White Grape Juiceconcentrate

Frequently asked questions

How many calories are in Zee Zees, Fruit Cup, Aloha Diced Pears, 4.5oz?

Per 100 g of Zee Zees, Fruit Cup, Aloha Diced Pears, 4.5oz there are 63 calories.

How much protein is in Zee Zees, Fruit Cup, Aloha Diced Pears, 4.5oz?

Per 100 g of Zee Zees, Fruit Cup, Aloha Diced Pears, 4.5oz there are 0.0 g protein.

How many carbohydrates are in Zee Zees, Fruit Cup, Aloha Diced Pears, 4.5oz?

Per 100 g of Zee Zees, Fruit Cup, Aloha Diced Pears, 4.5oz there are 16.67 g carbohydrates. Of which 13.49 g sugars.

How much sugar is in Zee Zees, Fruit Cup, Aloha Diced Pears, 4.5oz?

Per 100 g of Zee Zees, Fruit Cup, Aloha Diced Pears, 4.5oz there are 13.49 g sugars.

How much sodium (salt) is in Zee Zees, Fruit Cup, Aloha Diced Pears, 4.5oz?

Per 100 g of Zee Zees, Fruit Cup, Aloha Diced Pears, 4.5oz there are 4.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Zee Zees, Fruit Cup, Aloha Diced Pears, 4.5oz?

Per 100 g of Zee Zees, Fruit Cup, Aloha Diced Pears, 4.5oz there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Zee Zees, Fruit Cup, Aloha Diced Pears, 4.5oz?

The main ingredients in Zee Zees, Fruit Cup, Aloha Diced Pears, 4.5oz are: 100% Vitamin C, Ascorbic Acid, Citric Acid, Natural Flavors, Pears.

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Level of processing

3
Processed
7 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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