100% Vitamin C
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What it is
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin found naturally in many fruits and vegetables. It is an essential nutrient for human health, playing a vital role in immune function and collagen production. In food manufacturing, it is often produced commercially through chemical synthesis.
Why it's used
Manufacturers add Vitamin C primarily as an antioxidant to prevent spoilage and maintain the color and flavor of foods, especially in fruits, vegetables, and beverages. It also functions as a nutrient fortifier, increasing the vitamin content of processed foods.
Health notes
Vitamin C is recognized as safe and effective by the FDA when used as a nutrient supplement or food additive. It is an essential nutrient, and adequate intake is important for overall health. International bodies like JECFA and EFSA have evaluated Vitamin C, and it is generally recognized as safe. While high doses can have laxative effects, it is not associated with significant health concerns at typical dietary levels.
Allergen info
Not a major allergen.
Products containing 100% Vitamin C
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National Food Group Inc.
Zee Zees Applesauce Cup, Original, Unsweetened, 4.5 oz.
39kcal
0Protein
0Fat
10.9Carbs
National Food Group Inc.
Zee Zees Applesauce Cup, Cherry, Unsweetened, 4.5 oz.
47kcal
0Protein
0Fat
12.5Carbs
National Food Group Inc.
Zee Zees Fruit Cup, Four Fruit Mixed, 4.5 oz.
62kcal
0.8Protein
0Fat
14.8Carbs
National Food Group Inc.
Zee Zees Fruit Cup, Harvest Mixed Fruit, 4.5 oz.
62kcal
0.8Protein
0Fat
14.8Carbs
National Food Group Inc.
Zee Zees Applesauce Cup, Original, 4.5 oz.
47kcal
0Protein
0Fat
13.3Carbs
National Food Group Inc.
Zee Zees Applesauce Cup, Cinnamon, 4.5 oz.
47kcal
0Protein
0Fat
13.3Carbs
National Food Group Inc.
Zee Zees, Fruit Cup, Aloha Diced Pears, 4.5oz
63kcal
0Protein
0Fat
16.7Carbs
National Food Group Inc.
Zee Zees Fruit Cup, Pears, Diced, 4.5 oz.
55kcal
0Protein
0Fat
14.8Carbs