Wilson

Wilson Old Fashioned Black Forest Ham, 2/8 Lbs. — Nutrition Facts & Ingredients

UPC 90031400304415 Manufacturer: Tyson Foods Inc. Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Calories
60per serving
Protein
16.1 gper 100 g
Carbs
1.8 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per serving (2 OZ SERVING, Varied Servings Per Container, 56 g): 60 calories. Per 100 g: 107 calories, 16.1 g protein, 3.6 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 OZ SERVING, Varied Servings Per Container (56g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 640mg 28%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 9.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein16.1 g
Carbohydrates1.8 g
Sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat3.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol45 mg
Sodium1143 mg

Where to buy Wilson Old Fashioned Black Forest Ham, 2/8 Lbs.

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cured With Water, Dextrose, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphates

Frequently asked questions

How many calories are in Wilson Old Fashioned Black Forest Ham, 2/8 Lbs.?

Per 100 g of Wilson Old Fashioned Black Forest Ham, 2/8 Lbs. there are 107 calories.

How much protein is in Wilson Old Fashioned Black Forest Ham, 2/8 Lbs.?

Per 100 g of Wilson Old Fashioned Black Forest Ham, 2/8 Lbs. there are 16.07 g protein.

How many carbohydrates are in Wilson Old Fashioned Black Forest Ham, 2/8 Lbs.?

Per 100 g of Wilson Old Fashioned Black Forest Ham, 2/8 Lbs. there are 1.79 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Wilson Old Fashioned Black Forest Ham, 2/8 Lbs.?

Per 100 g of Wilson Old Fashioned Black Forest Ham, 2/8 Lbs. there are 1.79 g sugars.

How much sodium (salt) is in Wilson Old Fashioned Black Forest Ham, 2/8 Lbs.?

Per 100 g of Wilson Old Fashioned Black Forest Ham, 2/8 Lbs. there are 1143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wilson Old Fashioned Black Forest Ham, 2/8 Lbs.?

Per 100 g of Wilson Old Fashioned Black Forest Ham, 2/8 Lbs. there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wilson Old Fashioned Black Forest Ham, 2/8 Lbs.?

The main ingredients in Wilson Old Fashioned Black Forest Ham, 2/8 Lbs. are: Cured With Water, Dextrose, Salt, Sodium Diacetate, Sodium Erythorbate.

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