Progresso

Progresso Artichoke Hearts — Nutrition Facts & Ingredients

UPC 41196890129 Manufacturer: GENERAL MILLS SALES INC. Vegetables Prepared/Processed Updated Sep 27, 2026

Calories
40per serving
Protein
1.5 gper 100 g
Carbs
6.2 gper 100 g
Fat
0 gper 100 g

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Per serving (3 pieces with liquid (130g), 130 g): 40 calories. Per 100 g: 31 calories, 1.5 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 pieces with liquid (130g) (130g)

Amount per servingCalories
40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 341mg 15%
Total Carbohydrate 8.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 40.3mg 3%
Iron 0.4mg 2%
Potassium 211mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

31 calories in 100 g
Protein1.5 g
Carbohydrates6.2 g
Sugars1.5 g
Added sugars0 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)3.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium262 mg
Calcium31 mg
Potassium162 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Progresso Artichoke Hearts

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artichokes, Ascorbic Acid, Calcium Chloride, Citric Acid, Salt, Water

Frequently asked questions

How many calories are in Progresso Artichoke Hearts?

Per 100 g of Progresso Artichoke Hearts there are 31 calories.

How much protein is in Progresso Artichoke Hearts?

Per 100 g of Progresso Artichoke Hearts there are 1.54 g protein.

How many carbohydrates are in Progresso Artichoke Hearts?

Per 100 g of Progresso Artichoke Hearts there are 6.15 g carbohydrates. Of which 1.54 g sugars.

How much sugar is in Progresso Artichoke Hearts?

Per 100 g of Progresso Artichoke Hearts there are 1.54 g sugars.

How much sodium (salt) is in Progresso Artichoke Hearts?

Per 100 g of Progresso Artichoke Hearts there are 262.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Progresso Artichoke Hearts?

Per 100 g of Progresso Artichoke Hearts there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Progresso Artichoke Hearts?

The main ingredients in Progresso Artichoke Hearts are: Artichokes, Ascorbic Acid, Calcium Chloride, Citric Acid, Salt.

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Level of processing

3
Processed
6 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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