The Pub Chp Bf Stk Class C.H.

The Pub Chopped Beef Steak, 4 oz. — Nutrition Facts & Ingredients

UPC 71421095531 Manufacturer: Tyson Foods Inc. Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Calories
281per serving
Protein
16.9 gper 100 g
Carbs
0.1 gper 100 g
Fat
23.7 gper 100 g

Where to buy

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Per serving (100 GRAM, 100 g): 281 calories. Per 100 g: 281 calories, 16.9 g protein, 23.7 g fat.

Label highlights: High in saturated fat — 50% DV per serving High in cholesterol — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 50% DV (high at 20% DV or more)
  • Cholesterol: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size100 GRAM (100g)

Amount per servingCalories
281
% Daily Value*
Total Fat 23.7g 30%
Saturated Fat 9.9g 50%
Trans Fat 1.0g
Cholesterol 77.0mg 26%
Sodium 378mg 16%
Total Carbohydrate 0.1g 0%
Dietary Fiber 0.1g 0%
Total Sugars 0.0g
Includes 0g Added Sugars 0%
Protein 16.9g
Vitamin D 0mcg 0%
Calcium 9.7mg 1%
Iron 1.8mg 10%
Potassium 272mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

281 calories in 100 g
Protein16.9 g
Carbohydrates0.1 g
Sugars0.0 g
Added sugars0 g
Dietary fiber0.1 g
Net carbs (carbohydrates minus fiber)0.0g
Fat23.7 g
Saturated fat9.9 g
Trans fat1.0 g
Cholesterol77.0 mg
Sodium378 mg
Calcium9.7 mg
Potassium272 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy The Pub Chopped Beef Steak, 4 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Beef, Encapsulated Salt, Salt, Sodium Phosphates, Spice

Frequently asked questions

How many calories are in The Pub Chopped Beef Steak, 4 oz.?

Per 100 g of The Pub Chopped Beef Steak, 4 oz. there are 281 calories.

How much protein is in The Pub Chopped Beef Steak, 4 oz.?

Per 100 g of The Pub Chopped Beef Steak, 4 oz. there are 16.88 g protein.

How many carbohydrates are in The Pub Chopped Beef Steak, 4 oz.?

Per 100 g of The Pub Chopped Beef Steak, 4 oz. there are 0.1 g carbohydrates. Of which 0.01 g sugars.

How much sugar is in The Pub Chopped Beef Steak, 4 oz.?

Per 100 g of The Pub Chopped Beef Steak, 4 oz. there are 0.01 g sugars.

How much sodium (salt) is in The Pub Chopped Beef Steak, 4 oz.?

Per 100 g of The Pub Chopped Beef Steak, 4 oz. there are 377.79 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Pub Chopped Beef Steak, 4 oz.?

Per 100 g of The Pub Chopped Beef Steak, 4 oz. there are 0.06 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Pub Chopped Beef Steak, 4 oz.?

The main ingredients in The Pub Chopped Beef Steak, 4 oz. are: Beef, Encapsulated Salt, Salt, Sodium Phosphates, Spice.

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