White Chicken Chili Kit — Nutrition Facts & Ingredients
Per serving (1.5 Tbsp, 14 g): 45 calories. Per 100 g: 321 calories, 14.3 g protein, 0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size1.5 Tbsp (14g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Bell Pepper, Black Pepper, Cayenne Pepper, Corn Masa Flour, Corn Oil, Cumin, Garlic, Jalapeno, Maltodextrin, Natural Flavors, Onion, Oregano, Salt, Sugar, Turmeric, White Bean Powder, Yeast Extract
Frequently asked questions
How many calories are in White Chicken Chili Kit?
Per 100 g of White Chicken Chili Kit there are 321 calories.
How much protein is in White Chicken Chili Kit?
Per 100 g of White Chicken Chili Kit there are 14.29 g protein.
How many carbohydrates are in White Chicken Chili Kit?
Per 100 g of White Chicken Chili Kit there are 64.29 g carbohydrates. Of which 7.14 g sugars.
How much sugar is in White Chicken Chili Kit?
Per 100 g of White Chicken Chili Kit there are 7.14 g sugars.
How much sodium (salt) is in White Chicken Chili Kit?
Per 100 g of White Chicken Chili Kit there are 4214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in White Chicken Chili Kit?
Per 100 g of White Chicken Chili Kit there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in White Chicken Chili Kit?
The main ingredients in White Chicken Chili Kit are: Bell Pepper, Black Pepper, Cayenne Pepper, Corn Masa Flour, Corn Oil.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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