Oikos

Oikos Core Plain 5.3OZ 0% — Nutrition Facts & Ingredients

UPC 36632020802 Manufacturer: Dannon Company Yogurt/Yogurt Substitutes Updated Sep 27, 2026

Oikos Core Plain 5.3OZ 0%
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (150g, 150 g): 90 calories. Per 100 g: 60 calories, 10.7 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size150g (150g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10.5mg 4%
Sodium 49.5mg 2%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Total Sugars 6g
Includes 0g Added Sugars 0%
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 195mg 15%
Iron 0mg 0%
Potassium 188mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

60 calories in 100 g
Protein10.7 g
Carbohydrates4 g
Sugars4 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol7 mg
Sodium33 mg
Calcium130 mg
Potassium125 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Oikos Core Plain 5.3OZ 0%

Prices and availability are set by the retailer.

Ingredients

Bulgaricus, Cultured Non-fat Milk, Thermophilus And L, Yogurt Cultures: S

Frequently asked questions

How many calories are in Oikos Core Plain 5.3OZ 0%?

Per 100 g of Oikos Core Plain 5.3OZ 0% there are 60 calories.

How much protein is in Oikos Core Plain 5.3OZ 0%?

Per 100 g of Oikos Core Plain 5.3OZ 0% there are 10.67 g protein.

How many carbohydrates are in Oikos Core Plain 5.3OZ 0%?

Per 100 g of Oikos Core Plain 5.3OZ 0% there are 4.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Oikos Core Plain 5.3OZ 0%?

Per 100 g of Oikos Core Plain 5.3OZ 0% there are 4.0 g sugars.

How much sodium (salt) is in Oikos Core Plain 5.3OZ 0%?

Per 100 g of Oikos Core Plain 5.3OZ 0% there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oikos Core Plain 5.3OZ 0%?

Per 100 g of Oikos Core Plain 5.3OZ 0% there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oikos Core Plain 5.3OZ 0%?

The main ingredients in Oikos Core Plain 5.3OZ 0% are: Bulgaricus, Cultured Non-fat Milk, Thermophilus And L, Yogurt Cultures: S.

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