Thermophilus And L

Thermophilus And L is a combination of two types of live and active cultures, *Streptococcus thermophilus* and *Lactobacillus* species. These are types of bacteria commonly found in dairy products and are used in food production. They are often added to foods to help with fermentation and to provide beneficial probiotic qualities.

Manufacturers add Thermophilus And L to foods like yogurt and other dairy products to aid in fermentation, which helps create the characteristic texture and tangy flavor. These bacteria are also valued for their potential probiotic benefits, contributing to gut health.

Thermophilus And L are generally recognized as safe (GRAS) by the FDA when used as intended in foods. They are common in fermented dairy products and are considered beneficial probiotics by many health organizations. While generally safe, some individuals may experience mild digestive upset when first consuming foods with added probiotics.