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Thokku, South Indian Spiced Relish, Cranberry — Nutrition Facts & Ingredients

UPC 851471004062 Manufacturer: Paradise Supplements and Packaging Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
70per serving
Protein
0 gper 100 g
Carbs
23.3 gper 100 g
Fat
13.3 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 70 calories. Per 100 g: 233 calories, 0 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
70
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Protein 0g
Calcium 9.9mg 1%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein0 g
Carbohydrates23.3 g
Sugars16.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)20.0g
Fat13.3 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium567 mg
Calcium33 mg
Iron1.2 mg
Vitamin A250 mcg
Vitamin C12 mg

Where to buy Thokku, South Indian Spiced Relish, Cranberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Asafoetida, Brown Sugar, Cranberries, Curry Leaves, Salt, Sesame Oil, Soybean Oil, Spices, Wheat

Frequently asked questions

How many calories are in Thokku, South Indian Spiced Relish, Cranberry?

Per 100 g of Thokku, South Indian Spiced Relish, Cranberry there are 233 calories.

How much protein is in Thokku, South Indian Spiced Relish, Cranberry?

Per 100 g of Thokku, South Indian Spiced Relish, Cranberry there are 0.0 g protein.

How many carbohydrates are in Thokku, South Indian Spiced Relish, Cranberry?

Per 100 g of Thokku, South Indian Spiced Relish, Cranberry there are 23.33 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Thokku, South Indian Spiced Relish, Cranberry?

Per 100 g of Thokku, South Indian Spiced Relish, Cranberry there are 16.67 g sugars.

How much sodium (salt) is in Thokku, South Indian Spiced Relish, Cranberry?

Per 100 g of Thokku, South Indian Spiced Relish, Cranberry there are 567.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thokku, South Indian Spiced Relish, Cranberry?

Per 100 g of Thokku, South Indian Spiced Relish, Cranberry there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thokku, South Indian Spiced Relish, Cranberry?

The main ingredients in Thokku, South Indian Spiced Relish, Cranberry are: Asafoetida, Brown Sugar, Cranberries, Curry Leaves, Salt.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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