Alternatives to Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches, Canadian Bacon

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches, Canadian Bacon The Kroger Co.
148Calories 11.5Protein 4.1Fat 2.0Sat. fat 0.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. Wal-Mart Stores, Inc. Steak & Egg Potatoes, Eggs, Steak & Cheese Bowl, Steak & Egg +39 calories−0.4 g protein+4.0 g sat. fat−0.3 g sugars
    187Calories 11.1Protein 12.6Fat 6.1Sat. fat 0.5Sugars Compare Alternatives
  2. The Hillshire Brands Company Turkey Sausage Diced Potatoes, Scrambled Egg Whites, Turkey Sausage & Cheddar Cheese Breakfast Bowl, Turkey Sausage −12 calories−1.9 g protein+0.5 g sat. fat−0.3 g sugars
    136Calories 9.6Protein 6.1Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
  3. Ruiz Food Products Inc Egg, Potato, Cheese Sauce & Sausage Breakfast Wrap, Egg, Potato, Cheese Sauce & Sausage +69 calories−4.4 g protein−0.4 g sat. fat−0.3 g sugars
    217Calories 7.1Protein 6.5Fat 1.6Sat. fat 0.5Sugars Compare Alternatives
  4. EL MONTEREY Egg, Potato, Cheese Sauce & Sausage Xxlarge! Breakfast Wrap, Egg, Potato, Cheese Sauce & Sausage +69 calories−4.4 g protein−0.4 g sat. fat−0.3 g sugars
    217Calories 7.1Protein 6.5Fat 1.6Sat. fat 0.5Sugars Compare Alternatives
  5. Salutare Foods, LLC Quelle Quiche!, Spinach & Swiss +79 calories−3.7 g protein+6.4 g sat. fat−0.3 g sugars
    227Calories 7.8Protein 16.1Fat 8.4Sat. fat 0.5Sugars Compare Alternatives
  6. Ruiz Food Products Inc Xx Large! Egg, Potato, Cheese Sauce & Bacon Flavored Breakfast Wrap, Egg, Potato, Cheese Sauce & Bacon +64 calories−4.4 g protein−0.7 g sat. fat−0.3 g sugars
    212Calories 7.1Protein 6.0Fat 1.4Sat. fat 0.5Sugars Compare Alternatives
  7. JAFFLZ, LLC Hammie Eggs, Ham & Cheese In A Wheat Bread Pocket, Hammie +42 calories+1.7 g protein+0.5 g sat. fat−0.2 g sugars
    190Calories 13.2Protein 6.3Fat 2.6Sat. fat 0.6Sugars Compare Alternatives
  8. Green Chile Concepts LLC Egg & Bacon Tamarito, Egg & Bacon +152 calories+0.9 g protein+6.2 g sat. fat−0.2 g sugars
    300Calories 12.3Protein 20.6Fat 8.2Sat. fat 0.6Sugars Compare Alternatives
  9. Green Chile Concepts LLC Egg & Sausage Tamarito, Egg & Sausage +152 calories−0.9 g protein+6.8 g sat. fat−0.2 g sugars
    300Calories 10.6Protein 22.9Fat 8.8Sat. fat 0.6Sugars Compare Alternatives
  10. Ruiz Food Products Inc Egg, Cheese & Uncured Bacon Breakfast Burrito, Egg, Cheese & Uncured Bacon +64 calories−1.5 g protein+1.5 g sat. fat−0.2 g sugars
    212Calories 10Protein 9.4Fat 3.5Sat. fat 0.6Sugars Compare Alternatives
  11. Ruiz Food Products Inc Egg, Pork Sausage & Cheese Breakfast Burrito, Egg, Pork Sausage & Cheese +70 calories−1.5 g protein+2.1 g sat. fat−0.2 g sugars
    218Calories 10Protein 10Fat 4.1Sat. fat 0.6Sugars Compare Alternatives
  12. Roche Bros Supermarkets Inc. Egg, Red Pepper, Spinach & Kale Pesto Scramble Breakfast Bowl, Egg, Red Pepper, Spinach & Kale Pesto Scramble +23 calories−0.3 g protein+3.2 g sat. fat−0.2 g sugars
    171Calories 11.2Protein 11.8Fat 5.3Sat. fat 0.6Sugars Compare Alternatives
  13. Green Chile Concepts LLC Hatch Chiles Egg & Bacon Cheddar Cheese Breakfast Burrito, Hatch Chiles Egg & Bacon Cheddar Cheese +64 calories−2.1 g protein+1.5 g sat. fat−0.2 g sugars
    212Calories 9.4Protein 9.4Fat 3.5Sat. fat 0.6Sugars Compare Alternatives
  14. Green Chile Concepts LLC Mild Egg, Sausage & Cheddar Cheese Breakfast Burrito, Mild Egg, Sausage & Cheddar Cheese +52 calories−3.2 g protein+1.5 g sat. fat−0.2 g sugars
    200Calories 8.2Protein 8.8Fat 3.5Sat. fat 0.6Sugars Compare Alternatives
  15. Dollar Tree Stores, Inc. Scrambled Eggs, Hash Browns & Pork Sausage Links +47 calories−3.3 g protein+2.4 g sat. fat−0.2 g sugars
    195Calories 8.2Protein 13.8Fat 4.4Sat. fat 0.6Sugars Compare Alternatives
  16. Amy's Kitchen Inc. Breakfast Scramble Wrap, Breakfast Scramble +102 calories+2.6 g protein+0.5 g sat. fat−0.2 g sugars
    250Calories 14.1Protein 12.8Fat 2.6Sat. fat 0.6Sugars Compare Alternatives
  17. Flagship Food Group North America LLC Chimichanga +115 calories−3.8 g protein+1.8 g sat. fat−0.2 g sugars
    263Calories 7.7Protein 14.1Fat 3.9Sat. fat 0.6Sugars Compare Alternatives
  18. Flagship Food Group North America LLC Meat Lovers Breakfast Chimichanga +115 calories−3.8 g protein+1.8 g sat. fat−0.2 g sugars
    263Calories 7.7Protein 14.1Fat 3.9Sat. fat 0.6Sugars Compare Alternatives
  19. The Kroger Co. Breakfast Egg Whites, Potatoes, Basmati Rice, Vegetables, Black Beans And Garbanzo Beans In Cheddar And Monterey Jack Cheese, Wrapped In A Whole Wheat Tortilla Burrito, Breakfast +7 calories−6.3 g protein−0.1 g sat. fat−0.2 g sugars
    155Calories 5.2Protein 5.2Fat 1.9Sat. fat 0.7Sugars Compare Alternatives
  20. Topco Associates, Inc. Classic Sausage Monterey Jack Cheese, Onion, Red Bell Pepper, Parmesan Cheese, Pork Sausage Crumbles And Green Bell Pepper In A Creamy Egg Custard Breakfast Egg Bites, Classic Sausage −56 calories−5.6 g protein+1.2 g sat. fat−0.2 g sugars
    92Calories 5.9Protein 6.5Fat 3.3Sat. fat 0.7Sugars Compare Alternatives
  21. Wakefern Food Corporation Egg Uncured Ham, Pepper & Cheddar Bites, Egg +100 calories+1.6 g protein+5.1 g sat. fat−0.2 g sugars
    248Calories 13.1Protein 19.6Fat 7.2Sat. fat 0.7Sugars Compare Alternatives
  22. Target Stores Swiss Cheese Omelet Cups With Uncured Ham, Swiss Cheese With Uncured Ham +100 calories+2.9 g protein+9.1 g sat. fat−0.2 g sugars
    248Calories 14.4Protein 18.3Fat 11.1Sat. fat 0.7Sugars Compare Alternatives
  23. Wakefern Food Corporation Three Cheese Egg Bites, Three Cheese +146 calories+4.9 g protein+7.1 g sat. fat−0.2 g sugars
    294Calories 16.3Protein 21.6Fat 9.2Sat. fat 0.7Sugars Compare Alternatives
  24. Target Stores Uncured Ham & Swiss Cheese Omelet Cups With Uncured Ham, Swiss Cheese & Scallions, Uncured Ham & Swiss Cheese +94 calories+3.5 g protein+8.4 g sat. fat−0.2 g sugars
    242Calories 15.0Protein 20.3Fat 10.5Sat. fat 0.7Sugars Compare Alternatives

Back to Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches, Canadian Bacon

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.