Hammie Eggs, Ham & Cheese In A Wheat Bread Pocket, Hammie — Nutrition Facts & Ingredients
- Calories
- 331per serving
- Protein
- 13.2 gper 100 g
- Carbs
- 20.7 gper 100 g
- Fat
- 6.3 gper 100 g
Where to buy
Per serving (6.1 ONZ, 174 g): 331 calories. Per 100 g: 190 calories, 13.2 g protein, 6.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 38% DV (high at 20% DV or more)
- Saturated fat: 23% DV (high at 20% DV or more)
- Cholesterol: 78% DV (high at 20% DV or more)
Nutrition Facts
Serving size6.1 ONZ (174g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Hammie Eggs, Ham & Cheese In A Wheat Bread Pocket, Hammie
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
2% Or Less: Ascorbic Acid, Annatto, Baking Soda, Black Pepper, Cheddar Cheese, Cheese Culture, Cherry Powder, Citric Acid, Cultured Celery Powder, Dough Conditioner, Egg, Enzymes, Ham, Malted Wheat Flour, Pasteurized Milk, Salt, Soybean Oil, Turbinado Sugar, Unbleached Wheat Flour, Water, Wheat Bread, Whole Wheat Flour, Yeast
Frequently asked questions
How many calories are in Hammie Eggs, Ham & Cheese In A Wheat Bread Pocket, Hammie?
Per 100 g of Hammie Eggs, Ham & Cheese In A Wheat Bread Pocket, Hammie there are 190 calories.
How much protein is in Hammie Eggs, Ham & Cheese In A Wheat Bread Pocket, Hammie?
Per 100 g of Hammie Eggs, Ham & Cheese In A Wheat Bread Pocket, Hammie there are 13.22 g protein.
How many carbohydrates are in Hammie Eggs, Ham & Cheese In A Wheat Bread Pocket, Hammie?
Per 100 g of Hammie Eggs, Ham & Cheese In A Wheat Bread Pocket, Hammie there are 20.69 g carbohydrates. Of which 0.57 g sugars.
How much sugar is in Hammie Eggs, Ham & Cheese In A Wheat Bread Pocket, Hammie?
Per 100 g of Hammie Eggs, Ham & Cheese In A Wheat Bread Pocket, Hammie there are 0.57 g sugars.
How much sodium (salt) is in Hammie Eggs, Ham & Cheese In A Wheat Bread Pocket, Hammie?
Per 100 g of Hammie Eggs, Ham & Cheese In A Wheat Bread Pocket, Hammie there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Hammie Eggs, Ham & Cheese In A Wheat Bread Pocket, Hammie?
Per 100 g of Hammie Eggs, Ham & Cheese In A Wheat Bread Pocket, Hammie there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Hammie Eggs, Ham & Cheese In A Wheat Bread Pocket, Hammie?
The main ingredients in Hammie Eggs, Ham & Cheese In A Wheat Bread Pocket, Hammie are: 2% Or Less: Ascorbic Acid, Annatto, Baking Soda, Black Pepper, Cheddar Cheese.
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