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Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches, Canadian Bacon

UPC 11110839534 Manufacturer: The Kroger Co. Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
181per serving
Protein
11.5 gper 100 g
Carbs
18.0 gper 100 g
Fat
4.1 gper 100 g

Where to buy

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Per serving (1 SANDWICH, 122 g): 181 calories. Per 100 g: 148 calories, 11.5 g protein, 4.1 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (122g)

Amount per servingCalories
181
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 19.5mg 7%
Sodium 500mg 22%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 14.0g
Calcium 100mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

148 calories in 100 g
Protein11.5 g
Carbohydrates18.0 g
Sugars0.8 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)15.5g
Fat4.1 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol16 mg
Sodium410 mg
Calcium82 mg
Iron1.2 mg
Vitamin A24.6 mcg
Vitamin C0 mg

Where to buy Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches, Canadian Bacon

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Annatto, Cheese Cultures, Corn Starch, Degerminated Yellow Corn Meal, Egg White Patty: Egg Whites, English Muffin: Whole Grain Wheat Flour, Enzymes, Fumaric Acid, Lactic Acid Starter Culture, Lemon Juice Concentrate, Mild Cheddar Cheese: Pasteurized Milk, Natural Flavorings, Salt, Sea Salt, Seasoning, Sugar, Uncured Canadian Bacon: Pork, Vinegar, Water, Wheat Gluten, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches, Canadian Bacon?

Per 100 g of Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches, Canadian Bacon there are 148 calories.

How much protein is in Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches, Canadian Bacon?

Per 100 g of Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches, Canadian Bacon there are 11.48 g protein.

How many carbohydrates are in Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches, Canadian Bacon?

Per 100 g of Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches, Canadian Bacon there are 18.03 g carbohydrates. Of which 0.82 g sugars.

How much sugar is in Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches, Canadian Bacon?

Per 100 g of Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches, Canadian Bacon there are 0.82 g sugars.

How much sodium (salt) is in Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches, Canadian Bacon?

Per 100 g of Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches, Canadian Bacon there are 410.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches, Canadian Bacon?

Per 100 g of Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches, Canadian Bacon there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches, Canadian Bacon?

The main ingredients in Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches, Canadian Bacon are: And Annatto, Cheese Cultures, Corn Starch, Degerminated Yellow Corn Meal, Egg White Patty: Egg Whites.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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