Yoplait

Yoplait Plain Non Fat Yogurt — Nutrition Facts & Ingredients

UPC 70470004389 Manufacturer: GENERAL MILLS SALES INC. Yogurt/Yogurt Substitutes Updated Sep 27, 2026

Calories
100per serving
Protein
5.9 gper 100 g
Carbs
9.4 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (2/3 cup, 170 g): 100 calories. Per 100 g: 59 calories, 5.9 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2/3 cup (170g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 126mg 5%
Total Carbohydrate 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 11.0g
Includes 0g Added Sugars 0%
Protein 10.0g
Vitamin D 1.7mcg 8%
Calcium 320mg 25%
Iron 0mg 0%
Potassium 430mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

59 calories in 100 g
Protein5.9 g
Carbohydrates9.4 g
Sugars6.5 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)9.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol3 mg
Sodium74 mg
Calcium188 mg
Potassium253 mg
Iron0 mg
Vitamin A135 mcg
Vitamin D1 mcg

Where to buy Yoplait Plain Non Fat Yogurt

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Corn Starch, Cultured Pasteurized Grade A Nonfat Milk, Kosher Gelatin, Pectin, Vitamin A Acetate, Vitamin D3

Frequently asked questions

How many calories are in Yoplait Plain Non Fat Yogurt?

Per 100 g of Yoplait Plain Non Fat Yogurt there are 59 calories.

How much protein is in Yoplait Plain Non Fat Yogurt?

Per 100 g of Yoplait Plain Non Fat Yogurt there are 5.88 g protein.

How many carbohydrates are in Yoplait Plain Non Fat Yogurt?

Per 100 g of Yoplait Plain Non Fat Yogurt there are 9.41 g carbohydrates. Of which 6.47 g sugars.

How much sugar is in Yoplait Plain Non Fat Yogurt?

Per 100 g of Yoplait Plain Non Fat Yogurt there are 6.47 g sugars.

How much sodium (salt) is in Yoplait Plain Non Fat Yogurt?

Per 100 g of Yoplait Plain Non Fat Yogurt there are 74.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yoplait Plain Non Fat Yogurt?

Per 100 g of Yoplait Plain Non Fat Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yoplait Plain Non Fat Yogurt?

The main ingredients in Yoplait Plain Non Fat Yogurt are: Corn Starch, Cultured Pasteurized Grade A Nonfat Milk, Kosher Gelatin, Pectin, Vitamin A Acetate.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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