WEL-PAC

Wel-Pac, Saki Ika Prepared Squid, Hot, Hot — Nutrition Facts & Ingredients

UPC 11152063188 Manufacturer: JFC International Inc. Other Snacks Updated Sep 27, 2026

Calories
80per serving
Protein
46.4 gper 100 g
Carbs
25 gper 100 g
Fat
0 gper 100 g

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Per serving (1 ONZ, 28 g): 80 calories. Per 100 g: 286 calories, 46.4 g protein, 0 g fat.

Label highlights: High in sodium — 21% DV per serving High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
  • Cholesterol: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 85.1mg 28%
Sodium 480mg 21%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 13g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein46.4 g
Carbohydrates25 g
Sugars10.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)25.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol304 mg
Sodium1714 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Wel-Pac, Saki Ika Prepared Squid, Hot, Hot

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Monosodium Glutamate Red Pepper, Salt, Squid, Sugar

Frequently asked questions

How many calories are in Wel-Pac, Saki Ika Prepared Squid, Hot, Hot?

Per 100 g of Wel-Pac, Saki Ika Prepared Squid, Hot, Hot there are 286 calories.

How much protein is in Wel-Pac, Saki Ika Prepared Squid, Hot, Hot?

Per 100 g of Wel-Pac, Saki Ika Prepared Squid, Hot, Hot there are 46.43 g protein.

How many carbohydrates are in Wel-Pac, Saki Ika Prepared Squid, Hot, Hot?

Per 100 g of Wel-Pac, Saki Ika Prepared Squid, Hot, Hot there are 25.0 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Wel-Pac, Saki Ika Prepared Squid, Hot, Hot?

Per 100 g of Wel-Pac, Saki Ika Prepared Squid, Hot, Hot there are 10.71 g sugars.

How much sodium (salt) is in Wel-Pac, Saki Ika Prepared Squid, Hot, Hot?

Per 100 g of Wel-Pac, Saki Ika Prepared Squid, Hot, Hot there are 1714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wel-Pac, Saki Ika Prepared Squid, Hot, Hot?

Per 100 g of Wel-Pac, Saki Ika Prepared Squid, Hot, Hot there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wel-Pac, Saki Ika Prepared Squid, Hot, Hot?

The main ingredients in Wel-Pac, Saki Ika Prepared Squid, Hot, Hot are: Monosodium Glutamate Red Pepper, Salt, Squid, Sugar.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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