STIRS THE SOUL

Stirs The Soul, Bananas + Currants Covered In Raw Chocolate, Banana, Currant, Banana, Currant

UPC 837654001981 Manufacturer: Boodge Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
120per serving
Protein
7.1 gper 100 g
Carbs
39.3 gper 100 g
Fat
28.6 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 8g 10%
Saturated Fat 5.0g 25%
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 11.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 7g
Protein 2.0g
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates39.3 g
Sugars25 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)28.6g
Fat28.6 g
Saturated fat17.9 g
Sodium0 mg
Iron2.6 mg
Vitamin C8.6 mg

Where to buy Stirs The Soul, Bananas + Currants Covered In Raw Chocolate, Banana, Currant, Banana, Currant

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cocoa Butter, Currants Covered In Stirs The Soul Chocolate, Dates, Dehydrated Banana, Stone-ground Cocoa

Frequently asked questions

How many calories are in Stirs The Soul, Bananas + Currants Covered In Raw Chocolate, Banana, Currant, Banana, Currant?

Per 100 g of Stirs The Soul, Bananas + Currants Covered In Raw Chocolate, Banana, Currant, Banana, Currant there are 429 calories.

How much protein is in Stirs The Soul, Bananas + Currants Covered In Raw Chocolate, Banana, Currant, Banana, Currant?

Per 100 g of Stirs The Soul, Bananas + Currants Covered In Raw Chocolate, Banana, Currant, Banana, Currant there are 7.14 g protein.

How many carbohydrates are in Stirs The Soul, Bananas + Currants Covered In Raw Chocolate, Banana, Currant, Banana, Currant?

Per 100 g of Stirs The Soul, Bananas + Currants Covered In Raw Chocolate, Banana, Currant, Banana, Currant there are 39.29 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Stirs The Soul, Bananas + Currants Covered In Raw Chocolate, Banana, Currant, Banana, Currant?

Per 100 g of Stirs The Soul, Bananas + Currants Covered In Raw Chocolate, Banana, Currant, Banana, Currant there are 25.0 g sugars.

How much sodium (salt) is in Stirs The Soul, Bananas + Currants Covered In Raw Chocolate, Banana, Currant, Banana, Currant?

Per 100 g of Stirs The Soul, Bananas + Currants Covered In Raw Chocolate, Banana, Currant, Banana, Currant there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stirs The Soul, Bananas + Currants Covered In Raw Chocolate, Banana, Currant, Banana, Currant?

Per 100 g of Stirs The Soul, Bananas + Currants Covered In Raw Chocolate, Banana, Currant, Banana, Currant there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stirs The Soul, Bananas + Currants Covered In Raw Chocolate, Banana, Currant, Banana, Currant?

The main ingredients in Stirs The Soul, Bananas + Currants Covered In Raw Chocolate, Banana, Currant, Banana, Currant are: Cocoa Butter, Currants Covered In Stirs The Soul Chocolate, Dates, Dehydrated Banana, Stone-ground Cocoa.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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