EARTH'S PRIDE ORGANICS

Organic Triple Berry Blend — Nutrition Facts & Ingredients

UPC 400000238197 Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Per serving (1 cup, 140 g): 70 calories. Per 100 g: 50 calories, 1.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.0g 6%
Dietary Fiber 6.0g 22%
Total Sugars 11.0g
Protein 2.0g
Calcium 19.6mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g
Protein1.4 g
Carbohydrates12.1 g
Sugars7.9 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)7.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium14 mg
Iron0.8 mg
Vitamin A21.3 mcg
Vitamin C21.4 mg

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Ingredients

100% Organic Raspberries, Strawberries And Blackberries

Frequently asked questions

How many calories are in Organic Triple Berry Blend?

Per 100 g of Organic Triple Berry Blend there are 50 calories.

How much protein is in Organic Triple Berry Blend?

Per 100 g of Organic Triple Berry Blend there are 1.43 g protein.

How many carbohydrates are in Organic Triple Berry Blend?

Per 100 g of Organic Triple Berry Blend there are 12.14 g carbohydrates. Of which 7.86 g sugars.

How much sugar is in Organic Triple Berry Blend?

Per 100 g of Organic Triple Berry Blend there are 7.86 g sugars.

How much sodium (salt) is in Organic Triple Berry Blend?

Per 100 g of Organic Triple Berry Blend there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Triple Berry Blend?

Per 100 g of Organic Triple Berry Blend there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Triple Berry Blend?

The main ingredients in Organic Triple Berry Blend are: 100% Organic Raspberries, Strawberries And Blackberries.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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