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Apple Sauce — Nutrition Facts & Ingredients

UPC 848860000293 Manufacturer: Strapworks LLC Wholesome Snacks Updated Sep 27, 2026

Per serving (1 POUCH, 90 g): 60 calories. Per 100 g: 67 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (90g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

67 calories in 100 g
Protein0 g
Carbohydrates17.8 g
Sugars13.3 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)15.6g
Fat0 g
Sodium0 mg

Where to buy

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Ingredients

Apple, Apple Juice Concentrate, Apple Puree Concentrate, Lemon Juice Concentrate, Pear

Frequently asked questions

How many calories are in Apple Sauce?

Per 100 g of Apple Sauce there are 67 calories.

How much protein is in Apple Sauce?

Per 100 g of Apple Sauce there are 0.0 g protein.

How many carbohydrates are in Apple Sauce?

Per 100 g of Apple Sauce there are 17.78 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Apple Sauce?

Per 100 g of Apple Sauce there are 13.33 g sugars.

How much sodium (salt) is in Apple Sauce?

Per 100 g of Apple Sauce there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Sauce?

Per 100 g of Apple Sauce there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Sauce?

The main ingredients in Apple Sauce are: Apple, Apple Juice Concentrate, Apple Puree Concentrate, Lemon Juice Concentrate, Pear.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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