THEO

Dark Chocolate, Ginger — Nutrition Facts & Ingredients

UPC 874492002862 Manufacturer: Theo Chocolate, Inc. Chocolate Updated Sep 27, 2026

Per serving (0.5 BAR, 42 g): 200 calories. Per 100 g: 476 calories, 4.8 g protein, 35.7 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 BAR (42g)

Amount per servingCalories
200
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22g 8%
Dietary Fiber 3.0g 11%
Total Sugars 13.0g
Protein 2.0g
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

476 calories in 100 g
Protein4.8 g
Carbohydrates52.4 g
Sugars30.9 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)45.3g
Fat35.7 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium48 mg
Iron3.4 mg
Vitamin A71.4 mcg
Vitamin C0 mg

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Ingredients

Cane Sugar, Cocoa Beans, Cocoa Butter, Crystallized Ginger, Ginger, Ground Vanilla Bean

Frequently asked questions

How many calories are in Dark Chocolate, Ginger?

Per 100 g of Dark Chocolate, Ginger there are 476 calories.

How much protein is in Dark Chocolate, Ginger?

Per 100 g of Dark Chocolate, Ginger there are 4.76 g protein.

How many carbohydrates are in Dark Chocolate, Ginger?

Per 100 g of Dark Chocolate, Ginger there are 52.38 g carbohydrates. Of which 30.95 g sugars.

How much sugar is in Dark Chocolate, Ginger?

Per 100 g of Dark Chocolate, Ginger there are 30.95 g sugars.

How much sodium (salt) is in Dark Chocolate, Ginger?

Per 100 g of Dark Chocolate, Ginger there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate, Ginger?

Per 100 g of Dark Chocolate, Ginger there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate, Ginger?

The main ingredients in Dark Chocolate, Ginger are: Cane Sugar, Cocoa Beans, Cocoa Butter, Crystallized Ginger, Ginger.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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