Alternatives to Solid Light Tuna

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

196Calories 26.8Protein 8.9Fat 1.8Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. StarKist Co. 25% Less Sodium Solid White Albacore In Water Tuna −99 calories−3.8 g protein−1.8 g sat. fat
    97Calories 23.0Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Whole Foods Market, Inc. 365 Everyday Value, Chunk White Albacore Tuna −66 calories+1.0 g protein−1.8 g sat. fat
    130Calories 27.8Protein 2.8Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Bumble Bee Foods, LLC Ahi Tuna Steaks −84 calories−2.1 g protein−1.8 g sat. fat
    112Calories 24.7Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Safe Catch Inc. Ahi Wild Yellowfin Tuna −71 calories+3.6 g protein−1.8 g sat. fat
    125Calories 30.4Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Safe Catch Inc. Ahi Wild Yellowfin Tuna In Avocado Oil −71 calories+1.8 g protein−1.8 g sat. fat
    125Calories 28.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Safe Catch Inc. Ahi Wild Yellowfin Tuna In Extra Virgin Olive Oil −71 calories+1.8 g protein−1.8 g sat. fat
    125Calories 28.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  7. 95Calories 21.6Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
  8. 107Calories 26.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  9. 114Calories 25.7Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Tri-Union Seafoods, LLC Albacore Premium In Oil Tuna −46 calories+0.6 g protein−0.9 g sat. fat
    150Calories 27.4Protein 4.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  11. Tri-Union Seafoods, LLC Albacore Premium In Water Tuna −90 calories−2.0 g protein−1.8 g sat. fat
    106Calories 24.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Kawasho Foods USA Inc. Albacore Solid White In Water Tuna −97 calories−5.0 g protein−1.4 g sat. fat
    99Calories 21.8Protein 1.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
  13. The Tuna Store, LLC Albacore Solid White Tuna −71 calories+1.8 g protein−0.9 g sat. fat
    125Calories 28.6Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
  14. Costco Companies Inc. Albacore Solid White Tuna −53 calories+1.8 g protein−0.9 g sat. fat
    143Calories 28.6Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
  15. Harmons Inc Albacore Solid White Tuna In Water −53 calories+1.8 g protein−0.9 g sat. fat
    143Calories 28.6Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
  16. 125Calories 26.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  17. The Tuna Store, LLC Albacore Solid White Tuna In Water −53 calories+1.8 g protein−0.9 g sat. fat
    143Calories 28.6Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
  18. Wegmans Food Markets, Inc. Albacore Solid White Tuna In Water, Albacore −78 calories+0.9 g protein−1.4 g sat. fat
    118Calories 27.7Protein 0.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
  19. 196Calories 26.8Protein 8.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
  20. The Tuna Store, LLC Albacore Solid With Tuna, Olive Oil +18 calories−1.8 g protein+0.9 g sat. fat
    214Calories 25Protein 12.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
  21. Oregon Seafoods Albacore Tuna −17 calories+1.8 g protein+0.9 g sat. fat
    179Calories 28.6Protein 10.7Fat 2.7Sat. fat 0Sugars Compare Alternatives
  22. Killer Brownie Distributing Albacore Tuna +18 calories+5.4 g protein
    214Calories 32.1Protein 8.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
  23. StarKist Co. Albacore Tuna In Extra Virgin Olive Oil, Albacore Tuna +128 calories−5.7 g protein+2.4 g sat. fat
    324Calories 21.1Protein 26.8Fat 4.2Sat. fat 0Sugars Compare Alternatives
  24. 196Calories 23.2Protein 10.7Fat 1.8Sat. fat 0Sugars Compare Alternatives

Back to Solid Light Tuna

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.