Harris-Teeter Inc.

Harris Teeter, Sweet Peas — Nutrition Facts & Ingredients

UPC 72036410221 Canned Vegetables Updated Sep 27, 2026

Calories
60per serving
Protein
3.2 gper 100 g
Carbs
8 gper 100 g
Fat
0.4 gper 100 g

Where to buy

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Per serving (0.5 cup, 125 g): 60 calories. Per 100 g: 48 calories, 3.2 g protein, 0.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (125g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Total Sugars 5g
Protein 4g
Calcium 20mg 2%
Iron 1.4mg 8%
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

48 calories in 100 g
Protein3.2 g
Carbohydrates8 g
Sugars4 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)5.6g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium16 mg
Potassium84 mg
Iron1.1 mg
Vitamin A72 mcg
Vitamin C9.6 mg

Where to buy Harris Teeter, Sweet Peas

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Not A Sodium Free Food, Peas, Water

Frequently asked questions

How many calories are in Harris Teeter, Sweet Peas?

Per 100 g of Harris Teeter, Sweet Peas there are 48 calories.

How much protein is in Harris Teeter, Sweet Peas?

Per 100 g of Harris Teeter, Sweet Peas there are 3.2 g protein.

How many carbohydrates are in Harris Teeter, Sweet Peas?

Per 100 g of Harris Teeter, Sweet Peas there are 8.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Harris Teeter, Sweet Peas?

Per 100 g of Harris Teeter, Sweet Peas there are 4.0 g sugars.

How much sodium (salt) is in Harris Teeter, Sweet Peas?

Per 100 g of Harris Teeter, Sweet Peas there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harris Teeter, Sweet Peas?

Per 100 g of Harris Teeter, Sweet Peas there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harris Teeter, Sweet Peas?

The main ingredients in Harris Teeter, Sweet Peas are: Not A Sodium Free Food, Peas, Water.

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