SPAANS

Meringue Cookies, Vanilla — Nutrition Facts & Ingredients

UPC 38749700103 Manufacturer: Spaans Cookie Company Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (15 COOKIES, 28 g): 80 calories. Per 100 g: 286 calories, 3.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size15 COOKIES (28g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 15.1mg 1%

Total Carbohydrate 19.0g 7%

Dietary Fiber 0g 0%

Total Sugars 19.0g

Protein 1g

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g

Protein3.6 g

Carbohydrates67.9 g

Sugars67.9 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)67.9g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium54 mg

Calcium0 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

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Ingredients

Cage Free Egg Whites, Natural Flavors, Sugar

Frequently asked questions

How many calories are in Meringue Cookies, Vanilla?

Per 100 g of Meringue Cookies, Vanilla there are 286 calories.

How much protein is in Meringue Cookies, Vanilla?

Per 100 g of Meringue Cookies, Vanilla there are 3.57 g protein.

How many carbohydrates are in Meringue Cookies, Vanilla?

Per 100 g of Meringue Cookies, Vanilla there are 67.86 g carbohydrates. Of which 67.86 g sugars.

How much sugar is in Meringue Cookies, Vanilla?

Per 100 g of Meringue Cookies, Vanilla there are 67.86 g sugars.

How much sodium (salt) is in Meringue Cookies, Vanilla?

Per 100 g of Meringue Cookies, Vanilla there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meringue Cookies, Vanilla?

Per 100 g of Meringue Cookies, Vanilla there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meringue Cookies, Vanilla?

The main ingredients in Meringue Cookies, Vanilla are: Cage Free Egg Whites, Natural Flavors, Sugar.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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