JLM

Jlm, Cashews — Nutrition Facts & Ingredients

UPC 94776152803 Manufacturer: Lipari Foods Operating Company, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories: 170per serving
Protein: 17.9 gper 100 g
Carbs: 28.6 gper 100 g
Fat: 46.4 gper 100 g

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Per serving (1 ONZ, 28 g): 170 calories. Per 100 g: 607 calories, 17.9 g protein, 46.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

170

% Daily Value*

Total Fat 13g 17%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 8g 3%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

Protein 5.0g

Calcium 19.9mg 2%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g

Protein17.9 g

Carbohydrates28.6 g

Sugars7.1 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)25.0g

Fat46.4 g

Saturated fat7.1 g

Trans fat0 g

Cholesterol0 mg

Sodium607 mg

Calcium71 mg

Iron6.4 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Jlm, Cashews

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Ingredients

Cashews, Roasted In Cottonseed Oil, Salt

Frequently asked questions

How many calories are in Jlm, Cashews?

Per 100 g of Jlm, Cashews there are 607 calories.

How much protein is in Jlm, Cashews?

Per 100 g of Jlm, Cashews there are 17.86 g protein.

How many carbohydrates are in Jlm, Cashews?

Per 100 g of Jlm, Cashews there are 28.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Jlm, Cashews?

Per 100 g of Jlm, Cashews there are 7.14 g sugars.

How much sodium (salt) is in Jlm, Cashews?

Per 100 g of Jlm, Cashews there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jlm, Cashews?

Per 100 g of Jlm, Cashews there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jlm, Cashews?

The main ingredients in Jlm, Cashews are: Cashews, Roasted In Cottonseed Oil, Salt.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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