AQUA SEA

Sea Food Mix — Nutrition Facts & Ingredients

UPC 6921520200043 Frozen Fish & Seafood Updated Sep 27, 2026

Calories
100per serving
Protein
16.1 gper 100 g
Carbs
2.2 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per serving (4 ONZ, 112 g): 100 calories. Per 100 g: 89 calories, 16.1 g protein, 0.9 g fat.

Label highlights: High in cholesterol — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 115mg 38%
Sodium 349mg 15%
Total Carbohydrate 2.5g 1%
Dietary Fiber 0g 0%
Protein 18.0g
Calcium 60.5mg 5%
Iron 6.3mg 35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein16.1 g
Carbohydrates2.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.2g
Fat0.9 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol103 mg
Sodium312 mg
Calcium54 mg
Iron5.6 mg
Vitamin A0 mcg
Vitamin C2.1 mg

Where to buy Sea Food Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Imitation Crab Flakes, Octopus Sections Squid Tentacles, Squid Rings, Wild Caught Shrimp

Frequently asked questions

How many calories are in Sea Food Mix?

Per 100 g of Sea Food Mix there are 89 calories.

How much protein is in Sea Food Mix?

Per 100 g of Sea Food Mix there are 16.07 g protein.

How many carbohydrates are in Sea Food Mix?

Per 100 g of Sea Food Mix there are 2.23 g carbohydrates.

How much sodium (salt) is in Sea Food Mix?

Per 100 g of Sea Food Mix there are 312.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sea Food Mix?

Per 100 g of Sea Food Mix there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sea Food Mix?

The main ingredients in Sea Food Mix are: Imitation Crab Flakes, Octopus Sections Squid Tentacles, Squid Rings, Wild Caught Shrimp.

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Level of processing

1
Unprocessed
4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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