KIWA

Kiwa, Golden Plantain Chips — Nutrition Facts & Ingredients

UPC 817703010096 Manufacturer: Hole In Two Products Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
3.6 gper 100 g
Carbs
60.7 gper 100 g
Fat
35.7 gper 100 g

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Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 3.6 g protein, 35.7 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30.0mg 1%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein3.6 g
Carbohydrates60.7 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)57.1g
Fat35.7 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol0 mg
Sodium107 mg
Calcium0 mg
Iron1.3 mg
Vitamin A214 mcg
Vitamin C17.1 mg

Where to buy Kiwa, Golden Plantain Chips

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Non Hydrogenated Palm Oil, Plantain, Salt

Frequently asked questions

How many calories are in Kiwa, Golden Plantain Chips?

Per 100 g of Kiwa, Golden Plantain Chips there are 571 calories.

How much protein is in Kiwa, Golden Plantain Chips?

Per 100 g of Kiwa, Golden Plantain Chips there are 3.57 g protein.

How many carbohydrates are in Kiwa, Golden Plantain Chips?

Per 100 g of Kiwa, Golden Plantain Chips there are 60.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Kiwa, Golden Plantain Chips?

Per 100 g of Kiwa, Golden Plantain Chips there are 0.0 g sugars.

How much sodium (salt) is in Kiwa, Golden Plantain Chips?

Per 100 g of Kiwa, Golden Plantain Chips there are 107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kiwa, Golden Plantain Chips?

Per 100 g of Kiwa, Golden Plantain Chips there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kiwa, Golden Plantain Chips?

The main ingredients in Kiwa, Golden Plantain Chips are: Non Hydrogenated Palm Oil, Plantain, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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