KIWA

Vegetable Chip Mix — Nutrition Facts & Ingredients

UPC 817703010027 Manufacturer: Hole In Two Products Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 3.6 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.0mg 3%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 1g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein3.6 g
Carbohydrates64.3 g
Sugars10.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)57.2g
Fat25 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium232 mg
Calcium71 mg
Iron2.6 mg
Vitamin A107 mcg
Vitamin C42.9 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Beet, Cassava, Non Hydrogenated Palm Oil, Parsnip, Plantain, Salt, Sweet Potato

Frequently asked questions

How many calories are in Vegetable Chip Mix?

Per 100 g of Vegetable Chip Mix there are 500.0 kcal calories.

How much protein is in Vegetable Chip Mix?

Per 100 g of Vegetable Chip Mix there are 3.57 g protein.

How many carbohydrates are in Vegetable Chip Mix?

Per 100 g of Vegetable Chip Mix there are 64.29 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Vegetable Chip Mix?

Per 100 g of Vegetable Chip Mix there are 10.71 g sugars.

How much sodium (salt) is in Vegetable Chip Mix?

Per 100 g of Vegetable Chip Mix there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetable Chip Mix?

Per 100 g of Vegetable Chip Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetable Chip Mix?

The main ingredients in Vegetable Chip Mix are: Beet, Cassava, Non Hydrogenated Palm Oil, Parsnip, Plantain.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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