GHIRARDELLI CHOCOLATE

Ghirardelli Chocolate, Squares Chocolates, Eggnog, Eggnog — Nutrition Facts & Ingredients

UPC 747599700569 Manufacturer: Ghirardelli Chocolate Company Chocolate Updated Sep 27, 2026

Per serving (1 PIECE, 11 g): 60 calories. Per 100 g: 545 calories, 9.1 g protein, 40.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 PIECE (11g)

Amount per servingCalories
60
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 3.0mg 1%
Sodium 10.0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 1g
Calcium 20.0mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

545 calories in 100 g
Protein9.1 g
Carbohydrates45.5 g
Sugars45.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)45.5g
Fat40.9 g
Saturated fat22.7 g
Trans fat0 g
Cholesterol27 mg
Sodium91 mg
Calcium182 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Ghirardelli Chocolate, Squares Chocolates, Eggnog, Eggnog

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Ingredients

Cocoa Butter, Natural Flavors, Non-fat Dry Milk, Nutmeg, Soy Lecithin An Emulsifier, Sugar, Vanilla, White Chocolate, Whole Milk Powder

Frequently asked questions

How many calories are in Ghirardelli Chocolate, Squares Chocolates, Eggnog, Eggnog?

Per 100 g of Ghirardelli Chocolate, Squares Chocolates, Eggnog, Eggnog there are 545 calories.

How much protein is in Ghirardelli Chocolate, Squares Chocolates, Eggnog, Eggnog?

Per 100 g of Ghirardelli Chocolate, Squares Chocolates, Eggnog, Eggnog there are 9.09 g protein.

How many carbohydrates are in Ghirardelli Chocolate, Squares Chocolates, Eggnog, Eggnog?

Per 100 g of Ghirardelli Chocolate, Squares Chocolates, Eggnog, Eggnog there are 45.45 g carbohydrates. Of which 45.45 g sugars.

How much sugar is in Ghirardelli Chocolate, Squares Chocolates, Eggnog, Eggnog?

Per 100 g of Ghirardelli Chocolate, Squares Chocolates, Eggnog, Eggnog there are 45.45 g sugars.

How much sodium (salt) is in Ghirardelli Chocolate, Squares Chocolates, Eggnog, Eggnog?

Per 100 g of Ghirardelli Chocolate, Squares Chocolates, Eggnog, Eggnog there are 91.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ghirardelli Chocolate, Squares Chocolates, Eggnog, Eggnog?

Per 100 g of Ghirardelli Chocolate, Squares Chocolates, Eggnog, Eggnog there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ghirardelli Chocolate, Squares Chocolates, Eggnog, Eggnog?

The main ingredients in Ghirardelli Chocolate, Squares Chocolates, Eggnog, Eggnog are: Cocoa Butter, Natural Flavors, Non-fat Dry Milk, Nutmeg, Soy Lecithin An Emulsifier.

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