OHSO

Ohso, Belgian Chocolate — Nutrition Facts & Ingredients

UPC 810797020002 Manufacturer: Outback Pets Chocolate Updated Sep 27, 2026

Per serving (1 BAR, 14 g): 70 calories. Per 100 g: 500 calories, 7.1 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (14g)

Amount per servingCalories
70
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 1.0g 4%
Total Sugars 6g
Protein 1g
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 85.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates42.9 g
Sugars42.9 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)35.8g
Fat35.7 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium607 mg
Iron12.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Ohso, Belgian Chocolate

Prices and availability are set by the retailer.

Ingredients

Bifidobacterium Longum, Cocoa, Cocoa Butter, Lactobacillus Helveticus, Maltodextrin, Natural Vanilla Flavor, Processed With Alkali, Soy Lecithin, Sugar, Vegetable Fatty Acids

Frequently asked questions

How many calories are in Ohso, Belgian Chocolate?

Per 100 g of Ohso, Belgian Chocolate there are 500 calories.

How much protein is in Ohso, Belgian Chocolate?

Per 100 g of Ohso, Belgian Chocolate there are 7.14 g protein.

How many carbohydrates are in Ohso, Belgian Chocolate?

Per 100 g of Ohso, Belgian Chocolate there are 42.86 g carbohydrates. Of which 42.86 g sugars.

How much sugar is in Ohso, Belgian Chocolate?

Per 100 g of Ohso, Belgian Chocolate there are 42.86 g sugars.

How much sodium (salt) is in Ohso, Belgian Chocolate?

Per 100 g of Ohso, Belgian Chocolate there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ohso, Belgian Chocolate?

Per 100 g of Ohso, Belgian Chocolate there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ohso, Belgian Chocolate?

The main ingredients in Ohso, Belgian Chocolate are: Bifidobacterium Longum, Cocoa, Cocoa Butter, Lactobacillus Helveticus, Maltodextrin.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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