Cream Cheese — Nutrition Facts & Ingredients
Per serving (1 ONZ, 28 g): 90 calories. Per 100 g: 321 calories, 7.1 g protein, 32.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 ONZ (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Carob Bean Xanthan Guar Gums, Cheese Culture, Pasteurized Milk And Cream, Salt, Stabilizers
Frequently asked questions
How many calories are in Cream Cheese?
Per 100 g of Cream Cheese there are 321 calories.
How much protein is in Cream Cheese?
Per 100 g of Cream Cheese there are 7.14 g protein.
How many carbohydrates are in Cream Cheese?
Per 100 g of Cream Cheese there are 7.14 g carbohydrates. Of which 7.14 g sugars.
How much sugar is in Cream Cheese?
Per 100 g of Cream Cheese there are 7.14 g sugars.
How much sodium (salt) is in Cream Cheese?
Per 100 g of Cream Cheese there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cream Cheese?
Per 100 g of Cream Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cream Cheese?
The main ingredients in Cream Cheese are: Carob Bean Xanthan Guar Gums, Cheese Culture, Pasteurized Milk And Cream, Salt, Stabilizers.
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