ORGANIC CREAMERY

Organic Goat Cheese — Nutrition Facts & Ingredients

UPC 711565127421 Manufacturer: Saputo Cheese USA Inc. Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 70 calories. Per 100 g: 250 calories, 17.9 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 40.0mg 2%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 5.0g
Calcium 40.0mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein17.9 g
Carbohydrates3.6 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat17.9 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol71 mg
Sodium143 mg
Calcium143 mg
Iron0 mg
Vitamin A214 mcg
Vitamin C0 mg

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Ingredients

Cheese Culture, Pasteurized Organic Goat Milk, Rennet, Salt

Frequently asked questions

How many calories are in Organic Goat Cheese?

Per 100 g of Organic Goat Cheese there are 250 calories.

How much protein is in Organic Goat Cheese?

Per 100 g of Organic Goat Cheese there are 17.86 g protein.

How many carbohydrates are in Organic Goat Cheese?

Per 100 g of Organic Goat Cheese there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Organic Goat Cheese?

Per 100 g of Organic Goat Cheese there are 3.57 g sugars.

How much sodium (salt) is in Organic Goat Cheese?

Per 100 g of Organic Goat Cheese there are 143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Goat Cheese?

Per 100 g of Organic Goat Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Goat Cheese?

The main ingredients in Organic Goat Cheese are: Cheese Culture, Pasteurized Organic Goat Milk, Rennet, Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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