La Montanara

Fusilli — Nutrition Facts & Ingredients

UPC 8033837768050 Pasta by Shape & Type Updated Sep 27, 2026

100 GRM · 100 g

Calories: 350per serving
Protein: 12 gper serving
Carbs: 72 gper serving
Fat: 1.5 gper serving

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 GRM, 100 g): 350 calories. Per 100 g: 350 calories, 12 g protein, 1.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories

350

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0.0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 4mg 0%

Total Carbohydrate 72g 26%

Dietary Fiber 2.5g 9%

Total Sugars 3.2g

Includes 0g Added Sugars 0%

Protein 12g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g

Protein12 g

Carbohydrates72 g

Sugars3.2 g

Added sugars0 g

Dietary fiber2.5 g

Net carbs (carbohydrates minus fiber)69.5g

Fat1.5 g

Saturated fat0.0 g

Trans fat0 g

Cholesterol0 mg

Sodium4 mg

Ingredient flags

Contains wheat Lists gluten grains

How we detect these flags

Where to buy Fusilli

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Save Mart Supermarkets Inc. Enriched Macaroni Product, Small Shells Protein 12.5 g · 36 kcal per 100 g

−3.2 g sugars−4 mg sodium−314 calories
Stater Bros. Markets Inc. Enriched Macaroni Product, Small Shells Protein 12.5 g · 18 kcal per 100 g

−1.4 g sugars−332 calories+0.5 g protein

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Durum Wheat Semolina Flour, Water

Frequently asked questions

How many calories are in Fusilli?

Per 100 g of Fusilli there are 350 calories.

How much protein is in Fusilli?

Per 100 g of Fusilli there are 12.0 g protein.

How many carbohydrates are in Fusilli?

Per 100 g of Fusilli there are 72.0 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in Fusilli?

Per 100 g of Fusilli there are 3.2 g sugars.

How much sodium (salt) is in Fusilli?

Per 100 g of Fusilli there are 4.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fusilli?

Per 100 g of Fusilli there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fusilli?

The main ingredients in Fusilli are: Durum Wheat Semolina Flour, Water.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

Fresh & Easy Fresh & Easy, Tri Color Rotini 375Calories 10.7Protein 1.8Fat Fresh & Tasty Conchiglie 375Calories 10.7Protein 1.8Fat Fresh & Easy Excellent With Mushroom Sauces 375Calories 10.7Protein 1.8Fat Fresh & Easy Macaroni Elbows 375Calories 12.5Protein 1.8Fat Fresh & Easy Cut Fideo 375Calories 12.5Protein 1.8Fat Fresh & Easy Thin Spaghetti 375Calories 12.5Protein 1.8Fat

Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium