WILD OATS

Energy Smoothie Kit — Nutrition Facts & Ingredients

UPC 848737003860 Manufacturer: JH BIOTECH, INC. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1.5 cup, 367 g): 121 calories. Per 100 g: 33 calories, 0.5 g protein, 0.1 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 cup (367g)

Amount per servingCalories
121
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25.7mg 1%
Total Carbohydrate 29.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 22.0g
Protein 2.0g
Calcium 58.7mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein0.5 g
Carbohydrates7.9 g
Sugars6.0 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)6.8g
Fat0.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium7 mg
Calcium16 mg
Iron0.3 mg
Vitamin A409 mcg
Vitamin C31.1 mg

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Ingredients

Kale, Mangos, Pineapples, Spinach

Frequently asked questions

How many calories are in Energy Smoothie Kit?

Per 100 g of Energy Smoothie Kit there are 33 calories.

How much protein is in Energy Smoothie Kit?

Per 100 g of Energy Smoothie Kit there are 0.54 g protein.

How many carbohydrates are in Energy Smoothie Kit?

Per 100 g of Energy Smoothie Kit there are 7.9 g carbohydrates. Of which 5.99 g sugars.

How much sugar is in Energy Smoothie Kit?

Per 100 g of Energy Smoothie Kit there are 5.99 g sugars.

How much sodium (salt) is in Energy Smoothie Kit?

Per 100 g of Energy Smoothie Kit there are 7.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Energy Smoothie Kit?

Per 100 g of Energy Smoothie Kit there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Energy Smoothie Kit?

The main ingredients in Energy Smoothie Kit are: Kale, Mangos, Pineapples, Spinach.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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