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Trachanas Sour Traditional Pasta — Nutrition Facts & Ingredients

UPC 821522000060 Manufacturer: Optima Foods Inc Pasta by Shape & Type Updated Sep 27, 2026

Calories
136per serving
Protein
14.3 gper 100 g
Carbs
74.3 gper 100 g
Fat
2.9 gper 100 g

Where to buy

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Per serving (0.25 cup, 35 g): 136 calories. Per 100 g: 389 calories, 14.3 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (35g)

Amount per servingCalories
136
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 63mg 3%
Total Carbohydrate 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 5.0g
Calcium 180mg 14%
Iron 2.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Protein14.3 g
Carbohydrates74.3 g
Sugars2.9 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)68.6g
Fat2.9 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol60 mg
Sodium180 mg
Calcium514 mg
Iron6.2 mg
Vitamin A257 mcg
Vitamin C0 mg

Where to buy Trachanas Sour Traditional Pasta

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Fresh Eggs, Fresh Sheep's Milk, Semolina From Durum Wheat, Wheat Flour

Frequently asked questions

How many calories are in Trachanas Sour Traditional Pasta?

Per 100 g of Trachanas Sour Traditional Pasta there are 389 calories.

How much protein is in Trachanas Sour Traditional Pasta?

Per 100 g of Trachanas Sour Traditional Pasta there are 14.29 g protein.

How many carbohydrates are in Trachanas Sour Traditional Pasta?

Per 100 g of Trachanas Sour Traditional Pasta there are 74.29 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Trachanas Sour Traditional Pasta?

Per 100 g of Trachanas Sour Traditional Pasta there are 2.86 g sugars.

How much sodium (salt) is in Trachanas Sour Traditional Pasta?

Per 100 g of Trachanas Sour Traditional Pasta there are 180.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trachanas Sour Traditional Pasta?

Per 100 g of Trachanas Sour Traditional Pasta there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trachanas Sour Traditional Pasta?

The main ingredients in Trachanas Sour Traditional Pasta are: Fresh Eggs, Fresh Sheep's Milk, Semolina From Durum Wheat, Wheat Flour.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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