Alternatives to Summer Roll

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Summer Roll Sushi House, Inc.
186Calories 5.3Protein 3.5Fat 0.4Sat. fat 1.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. MOJI SUSHI Omega Man Roll −67 calories+5.3 g protein+0.2 g sat. fat−0.1 g sugars
    119Calories 10.6Protein 3.4Fat 0.6Sat. fat 1.7Sugars Compare Alternatives
  2. Lwin Family Co. Tuna Lover Combo −69 calories+1.5 g protein−0.2 g sat. fat−0.1 g sugars
    117Calories 6.8Protein 1.7Fat 0.2Sat. fat 1.7Sugars Compare Alternatives
  3. Family Fresh Sushi LLC Creamy Roll, Creamy −93 calories+0.4 g protein+2.6 g sat. fat
    93Calories 5.7Protein 7.0Fat 3.1Sat. fat 1.8Sugars Compare Alternatives
  4. Japanese Food Express, Inc. Sushi Combo −20 calories+1.2 g protein+0.3 g sat. fat
    166Calories 6.5Protein 4.8Fat 0.8Sat. fat 1.8Sugars Compare Alternatives
  5. Sushi House Inc. Chef Special Sushi Combo +28 calories−2.6 g protein+0.9 g sat. fat
    214Calories 2.7Protein 6.2Fat 1.3Sat. fat 1.8Sugars Compare Alternatives
  6. Smithfield Farmland Corp. Cracker Cut Genoa Salami +189 calories+16.1 g protein+10.3 g sat. fat
    375Calories 21.4Protein 30.4Fat 10.7Sat. fat 1.8Sugars Compare Alternatives
  7. Sushi House Inc. Dragon Roll +28 calories+3.6 g protein+2.2 g sat. fat
    214Calories 8.9Protein 7.1Fat 2.7Sat. fat 1.8Sugars Compare Alternatives
  8. Sushi House Inc. Shaggy Dog Roll +37 calories+0.1 g protein+0.9 g sat. fat
    223Calories 5.4Protein 5.4Fat 1.3Sat. fat 1.8Sugars Compare Alternatives
  9. Sushi House Inc. Summer Roll −97 calories−1.7 g protein−0.4 g sat. fat
    89Calories 3.6Protein 0Fat 0Sat. fat 1.8Sugars Compare Alternatives
  10. 268Calories 25Protein 16.1Fat 2.7Sat. fat 1.8Sugars Compare Alternatives
  11. 144Calories 6.3Protein 5.4Fat 2.2Sat. fat 1.8Sugars Compare Alternatives
  12. Sushi House, Inc. Spicy Salmon Roll, Spicy Salmon −21 calories+3.0 g protein+0.9 g sat. fat+0.1 g sugars
    165Calories 8.3Protein 6.8Fat 1.3Sat. fat 1.9Sugars Compare Alternatives
  13. Pada Sushi California Roll Imitation Crab, Cucumber & Avocado −34 calories−0.5 g protein+0.5 g sat. fat+0.1 g sugars
    152Calories 4.8Protein 6.7Fat 0.9Sat. fat 1.9Sugars Compare Alternatives
  14. Sushi House, Inc. Spicy Tuna Less Salt Soy Sauce Roll, Spicy Tuna −48 calories+4.3 g protein+0.1 g sat. fat+0.1 g sugars
    138Calories 9.6Protein —Fat 0.6Sat. fat 1.9Sugars Compare Alternatives
  15. Japanese Food Express, Inc. Nigiri Sushi −21 calories+1.8 g protein−0.2 g sat. fat+0.2 g sugars
    165Calories 7.1Protein 2.8Fat 0.2Sat. fat 2.0Sugars Compare Alternatives
  16. Multicom Publishing Incorporated California Roll, California −43 calories−1.3 g protein+0.1 g sat. fat+0.2 g sugars
    143Calories 4.0Protein 2.0Fat 0.5Sat. fat 2.0Sugars Compare Alternatives
  17. Fuji Food Products Inc. Onigiri Spicy Tuna −95 calories+1.8 g protein−0.4 g sat. fat+0.2 g sugars
    91Calories 7.1Protein 0.5Fat 0Sat. fat 2.0Sugars Compare Alternatives
  18. Origami Catering LLC Oregon Roll −27 calories+3.1 g protein+0.4 g sat. fat+0.4 g sugars
    159Calories 8.4Protein 4.8Fat 0.9Sat. fat 2.2Sugars Compare Alternatives
  19. Sushi House, Inc. Poke Salmon −62 calories+1.0 g protein+0.1 g sat. fat+0.4 g sugars
    124Calories 6.3Protein 2.8Fat 0.6Sat. fat 2.2Sugars Compare Alternatives
  20. Sushi House Inc. Cajun Roll −8 calories−2.0 g protein−0.4 g sat. fat+0.5 g sugars
    178Calories 3.3Protein 2.2Fat 0Sat. fat 2.2Sugars Compare Alternatives
  21. Sushi House Inc. Craw Fish Cajun Roll −8 calories−2.0 g protein−0.4 g sat. fat+0.5 g sugars
    178Calories 3.3Protein 2.2Fat 0Sat. fat 2.2Sugars Compare Alternatives
  22. 130Calories 9.4Protein 2.2Fat 0.2Sat. fat 2.2Sugars Compare Alternatives
  23. Bumble Bee Foods, LLC Ahi Tuna Poke With Sauce, Ahi Tuna −68 calories+18.2 g protein+0.6 g sugars
    118Calories 23.5Protein 1.2Fat 0.4Sat. fat 2.4Sugars Compare Alternatives
  24. Urban Remedy Black Rice Umeboshi Bowl −28 calories−1.5 g protein+1.0 g sat. fat+0.6 g sugars
    158Calories 3.8Protein 10.8Fat 1.5Sat. fat 2.4Sugars Compare Alternatives

Back to Summer Roll

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.