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Octopus In Garlic Sauce — Nutrition Facts & Ingredients

UPC 742287606819 Manufacturer: Madame Gougousse Foods Corp. Canned Seafood Updated Sep 27, 2026

Calories
90per serving
Protein
25.4 gper 100 g
Carbs
1.8 gper 100 g
Fat
5.5 gper 100 g

Where to buy

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Per serving (0.25 cup, 55 g): 90 calories. Per 100 g: 164 calories, 25.4 g protein, 5.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (55g)

Amount per servingCalories
90
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat --
Cholesterol 35.2mg 12%
Sodium 410mg 18%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.0g
Calcium 40.1mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g
Protein25.4 g
Carbohydrates1.8 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat5.5 g
Saturated fat1.8 g
Cholesterol64 mg
Sodium745 mg
Calcium73 mg
Iron0.7 mg
Vitamin A54.6 mcg
Vitamin C0 mg

Where to buy Octopus In Garlic Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Octopus, Vegetable Oil Garlic And Salt

Frequently asked questions

How many calories are in Octopus In Garlic Sauce?

Per 100 g of Octopus In Garlic Sauce there are 164 calories.

How much protein is in Octopus In Garlic Sauce?

Per 100 g of Octopus In Garlic Sauce there are 25.45 g protein.

How many carbohydrates are in Octopus In Garlic Sauce?

Per 100 g of Octopus In Garlic Sauce there are 1.82 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Octopus In Garlic Sauce?

Per 100 g of Octopus In Garlic Sauce there are 0.0 g sugars.

How much sodium (salt) is in Octopus In Garlic Sauce?

Per 100 g of Octopus In Garlic Sauce there are 745.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Octopus In Garlic Sauce?

Per 100 g of Octopus In Garlic Sauce there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Octopus In Garlic Sauce?

The main ingredients in Octopus In Garlic Sauce are: Octopus, Vegetable Oil Garlic And Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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