Alternatives to Artichoke Stew

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

132Calories 2.6Protein 6.6Fat 0.9Sat. fat 1.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. Bahamas Rum Cake Factory Ltd. Italian Style Meatloaf, Italian Style +87 calories+13.1 g protein+5.3 g sat. fat−1.8 g sugars
    219Calories 15.8Protein 14.9Fat 6.1Sat. fat 0Sugars Compare Alternatives
  2. 188Calories —Protein 6.2Fat 3.4Sat. fat 0Sugars Compare Alternatives
  3. Huxtable's Kitchen, Inc. Jasmine Rice +24 calories−0.1 g protein−0.9 g sat. fat−1.8 g sugars
    156Calories 2.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Jamil Middle East Foods Lebanese Grape Leaves Stuffed With Seasoned Meat & Rice +54 calories+6.2 g protein+3.1 g sat. fat−1.8 g sugars
    186Calories 8.8Protein 8.8Fat 4.0Sat. fat 0Sugars Compare Alternatives
  5. Global Village Fruits, Inc Lemon-Garlic Jackfruit −23 calories−0.8 g protein−0.4 g sat. fat−1.8 g sugars
    109Calories 1.8Protein 6.4Fat 0.5Sat. fat 0Sugars Compare Alternatives
  6. 122Calories 12.2Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Wegmans Food Markets, Inc. Lorraine Quiche +159 calories+5.9 g protein+6.9 g sat. fat−1.8 g sugars
    291Calories 8.5Protein 20.6Fat 7.8Sat. fat 0Sugars Compare Alternatives
  8. Wegmans Food Markets, Inc. Lorraine Quiche +92 calories+5.7 g protein+3.6 g sat. fat−1.8 g sugars
    224Calories 8.3Protein 14.1Fat 4.5Sat. fat 0Sugars Compare Alternatives
  9. StarKist Co. Low Sodium Wild Caught Albacore White In Water Tuna −24 calories+20.3 g protein−0.2 g sat. fat−1.8 g sugars
    108Calories 23.0Protein 2.0Fat 0.7Sat. fat 0Sugars Compare Alternatives
  10. AHOLD Macaroni And Cheese +107 calories+2.7 g protein+5.3 g sat. fat−1.8 g sugars
    239Calories 5.3Protein 10.6Fat 6.2Sat. fat 0Sugars Compare Alternatives
  11. Ahold USA, Inc. Macaroni And Cheese +107 calories+2.7 g protein+5.3 g sat. fat−1.8 g sugars
    239Calories 5.3Protein 10.6Fat 6.2Sat. fat 0Sugars Compare Alternatives
  12. Harry's Farmers Market, Ltd. Matzoh Balls In Chicken Broth +135 calories+3.2 g protein+0.9 g sat. fat−1.8 g sugars
    267Calories 5.8Protein 16.3Fat 1.7Sat. fat 0Sugars Compare Alternatives
  13. La Guadalupana Wholesale Co., Inc. Mild Chicken In Mole Sauce Tamales, Mild Chicken +141 calories+6.4 g protein+3.7 g sat. fat−1.8 g sugars
    273Calories 9.1Protein 15.2Fat 4.5Sat. fat 0Sugars Compare Alternatives
  14. Alanric Food Distributors, Inc. Mini Potato Gnocchi +10 calories+0.7 g protein−0.9 g sat. fat−1.8 g sugars
    142Calories 3.3Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Food Match, Inc. Mixed Greek Olives & Crushed Chiles, Pitted +1 calories−2.6 g protein−0.9 g sat. fat−1.8 g sugars
    133Calories 0Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
  16. WHITE FOODS CO., LTD. Mochi Kinchaku (Fried Bean Curd Filled With Rice Cake) +101 calories+7.4 g protein+0.8 g sat. fat−1.8 g sugars
    233Calories 10Protein 15Fat 1.7Sat. fat 0Sugars Compare Alternatives
  17. Target Stores Mozzarella Style Non-Dairy Shreds, Mozzarella Style +189 calories−2.6 g protein+20.6 g sat. fat−1.8 g sugars
    321Calories 0Protein 25Fat 21.4Sat. fat 0Sugars Compare Alternatives
  18. Sun Company, Inc. (R&M) Mozzerella Sticks, Mozzerella +185 calories+11.5 g protein+6.2 g sat. fat−1.8 g sugars
    317Calories 14.1Protein 15.5Fat 7.0Sat. fat 0Sugars Compare Alternatives
  19. George DeLallo Co., Inc. Muffaletta Bruschetta Collection +35 calories−2.6 g protein+0.8 g sat. fat−1.8 g sugars
    167Calories 0Protein 15Fat 1.7Sat. fat 0Sugars Compare Alternatives
  20. Oasis Mediterranean Cuisine Mujadara Lentil +164 calories+13.4 g protein+0.5 g sat. fat−1.8 g sugars
    296Calories 16.1Protein 9.3Fat 1.4Sat. fat 0Sugars Compare Alternatives
  21. J-K Products Olives With Provolone +124 calories+5.4 g protein+5.9 g sat. fat−1.8 g sugars
    256Calories 8Protein 24Fat 6.8Sat. fat 0Sugars Compare Alternatives
  22. 121Calories 6.7Protein 4.8Fat 2.1Sat. fat 0Sugars Compare Alternatives
  23. Honey Smoked Fish Holdings LLC Original Flavor Honey Smoked Salmon, Honey +118 calories+18.8 g protein+2.7 g sat. fat−1.8 g sugars
    250Calories 21.4Protein 19.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
  24. Perdue Farms Incorporated Original Roasted Skinless With Rib Meat Carved Chicken Breast −13 calories+21.2 g protein−0.9 g sat. fat−1.8 g sugars
    119Calories 23.8Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Artichoke Stew

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.