Plain Black Rice — Nutrition Facts & Ingredients
Per serving (0.25 cup, 70 g): 145 calories. Per 100 g: 207 calories, 4.3 g protein, 3.6 g fat.
Nutrition Facts
Serving size0.25 cup (70g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Long Grain Brown Rice, Pre-cooked Long Grain Brown Rice 96, Rice Oil, Salt, Water
Frequently asked questions
How many calories are in Plain Black Rice?
Per 100 g of Plain Black Rice there are 207 calories.
How much protein is in Plain Black Rice?
Per 100 g of Plain Black Rice there are 4.29 g protein.
How many carbohydrates are in Plain Black Rice?
Per 100 g of Plain Black Rice there are 40.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Plain Black Rice?
Per 100 g of Plain Black Rice there are 0.0 g sugars.
How much sodium (salt) is in Plain Black Rice?
Per 100 g of Plain Black Rice there are 343.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Plain Black Rice?
Per 100 g of Plain Black Rice there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Plain Black Rice?
The main ingredients in Plain Black Rice are: Long Grain Brown Rice, Pre-cooked Long Grain Brown Rice 96, Rice Oil, Salt, Water.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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