Rice Oil
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What it is
Rice oil, also known as rice bran oil, is a vegetable oil extracted from the bran of rice grains. The bran is the outer layer of the rice kernel, which is removed during the milling process. It is then typically refined to create a clear, odorless oil.
Why it's used
Rice oil is used as a cooking oil and a food ingredient due to its high smoke point and neutral flavor. Manufacturers add it to processed foods like snacks, baked goods, and noodles for its frying stability and to contribute to texture.
Health notes
Rice oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of monounsaturated and polyunsaturated fats, and contains compounds like oryzanol, which has been studied for potential health benefits. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated rice bran oil. Evidence on the health effects of rice oil consumption is ongoing.
Allergen info
Rice oil is not derived from any of the nine FDA major allergens. It is also gluten-free.
Products containing Rice Oil
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Nissin Foods USA Co Inc
Ramen Noodle Soup
High in sodium — 47% DV per serving
333kcal
7.4Protein
5.6Fat
61.1Carbs
T. Marzetti Company
Salad Accents, Orange Ginger
571kcal
14.3Protein
35.7Fat
42.9Carbs
Brimhall Foods Co. Inc.
Potato Chips, Smokin Hot
536kcal
7.1Protein
32.1Fat
53.6Carbs
Snak-King Corp.
Vitner's, Sizzlin' Hot, Potato Chips, Sizzlin' Hot, Sizzlin' Hot
536kcal
7.1Protein
32.1Fat
53.6Carbs
Snak-King Corp.
Vitner's, Potato Chips, Chicago Smokehouse Rib Ridgetts, Chicago Smokehouse Rib Ridgetts
536kcal
7.1Protein
32.1Fat
53.6Carbs
Snak-King Corp.
Vitner's, Potato Chips, Sweet Southern Heat BBQ, Sweet Southern Heat BBQ
536kcal
7.1Protein
32.1Fat
53.6Carbs
Snak-King Corp.
Vitner's, Potato Chips, Jalapeno, Jalapeno
536kcal
7.1Protein
35.7Fat
50Carbs
Snak-King Corp.
Potato Chips, Original
High in saturated fat — 23% DV per serving
535kcal
4.7Protein
34.9Fat
51.2Carbs
Snak-King Corp.
Vitner's, Ridgetts Potato Chips, Buffalo Wing & Blue Cheese, Buffalo Wing & Blue Cheese
536kcal
7.1Protein
32.1Fat
53.6Carbs
Advanced Fresh Concepts Corp.
Salmon Roll Sp, Smoked
18kcal
5.3Protein
2.1Fat
27.6Carbs
Sheri Liebert Design
Plain Black Rice
207kcal
4.3Protein
3.6Fat
40Carbs