Ketchup — Nutrition Facts & Ingredients
Per serving (1 Tbsp, 17 g): 20 calories. Per 100 g: 118 calories, 0 g protein, 0 g fat.
Nutrition Facts
Serving size1 Tbsp (17g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Distilled Vinegar, Garlic Powder, Natural Flavors, Onion Powder, Salt, Sugar, Tomato Paste, Water, Xanthan Gum
Frequently asked questions
How many calories are in Ketchup?
Per 100 g of Ketchup there are 118 calories.
How much protein is in Ketchup?
Per 100 g of Ketchup there are 0.0 g protein.
How many carbohydrates are in Ketchup?
Per 100 g of Ketchup there are 29.41 g carbohydrates. Of which 17.65 g sugars.
How much sugar is in Ketchup?
Per 100 g of Ketchup there are 17.65 g sugars.
How much sodium (salt) is in Ketchup?
Per 100 g of Ketchup there are 941.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ketchup?
Per 100 g of Ketchup there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ketchup?
The main ingredients in Ketchup are: Distilled Vinegar, Garlic Powder, Natural Flavors, Onion Powder, Salt.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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