PURE

Cashew Coconut Bar — Nutrition Facts & Ingredients

UPC 854210001230 Manufacturer: The Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
190per serving
Protein
11.6 gper 100 g
Carbs
51.2 gper 100 g
Fat
23.3 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (43 GRM, 43 g): 190 calories. Per 100 g: 442 calories, 11.6 g protein, 23.3 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size43 GRM (43g)

Amount per servingCalories
190
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.2mg 1%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 14.0g
Protein 5.0g
Calcium 20.2mg 2%
Iron 1.1mg 6%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

442 calories in 100 g
Protein11.6 g
Carbohydrates51.2 g
Sugars32.6 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)44.2g
Fat23.3 g
Saturated fat11.6 g
Trans fat0 g
Cholesterol0 mg
Sodium47 mg
Calcium47 mg
Potassium488 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cashew Coconut Bar

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Cashew Coconut Bar?

Per 100 g of Cashew Coconut Bar there are 442 calories.

How much protein is in Cashew Coconut Bar?

Per 100 g of Cashew Coconut Bar there are 11.63 g protein.

How many carbohydrates are in Cashew Coconut Bar?

Per 100 g of Cashew Coconut Bar there are 51.16 g carbohydrates. Of which 32.56 g sugars.

How much sugar is in Cashew Coconut Bar?

Per 100 g of Cashew Coconut Bar there are 32.56 g sugars.

How much sodium (salt) is in Cashew Coconut Bar?

Per 100 g of Cashew Coconut Bar there are 47.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cashew Coconut Bar?

Per 100 g of Cashew Coconut Bar there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category