JACOB'S RAW

Organic Kraut, Spicy — Nutrition Facts & Ingredients

UPC 892995002387 Manufacturer: Zukay Live Foods Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
10per serving
Protein
0 gper 100 g
Carbs
6.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (30 GRM, 30 g): 10 calories. Per 100 g: 33 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size30 GRM (30g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 0g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein0 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)3.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium800 mg
Calcium67 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C40 mg

Where to buy Organic Kraut, Spicy

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Cabbage, Celtic Sea Salt, Ginger, Jalapeno Peppers, Turmeric

Frequently asked questions

How many calories are in Organic Kraut, Spicy?

Per 100 g of Organic Kraut, Spicy there are 33 calories.

How much protein is in Organic Kraut, Spicy?

Per 100 g of Organic Kraut, Spicy there are 0.0 g protein.

How many carbohydrates are in Organic Kraut, Spicy?

Per 100 g of Organic Kraut, Spicy there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Organic Kraut, Spicy?

Per 100 g of Organic Kraut, Spicy there are 3.33 g sugars.

How much sodium (salt) is in Organic Kraut, Spicy?

Per 100 g of Organic Kraut, Spicy there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Kraut, Spicy?

Per 100 g of Organic Kraut, Spicy there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Kraut, Spicy?

The main ingredients in Organic Kraut, Spicy are: Black Pepper, Cabbage, Celtic Sea Salt, Ginger, Jalapeno Peppers.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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