A Date In The Life Oatmeal — Nutrition Facts & Ingredients
- Calories
- 300per serving
- Protein
- 8.3 gper 100 g
- Carbs
- 35.6 gper 100 g
- Fat
- 20.9 gper 100 g
Where to buy
Per serving (3.5 ONZ, 86.5 g): 300 calories. Per 100 g: 347 calories, 8.3 g protein, 20.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 46% DV (high at 20% DV or more)
Nutrition Facts
Serving size3.5 ONZ (86.5g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy A Date In The Life Oatmeal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in A Date In The Life Oatmeal?
Per 100 g of A Date In The Life Oatmeal there are 347 calories.
How much protein is in A Date In The Life Oatmeal?
Per 100 g of A Date In The Life Oatmeal there are 8.32 g protein.
How many carbohydrates are in A Date In The Life Oatmeal?
Per 100 g of A Date In The Life Oatmeal there are 35.61 g carbohydrates. Of which 11.33 g sugars.
How much sugar is in A Date In The Life Oatmeal?
Per 100 g of A Date In The Life Oatmeal there are 11.33 g sugars.
How much sodium (salt) is in A Date In The Life Oatmeal?
Per 100 g of A Date In The Life Oatmeal there are 5.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in A Date In The Life Oatmeal?
Per 100 g of A Date In The Life Oatmeal there are 5.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in A Date In The Life Oatmeal?
The main ingredients in A Date In The Life Oatmeal are: Organic.
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