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Currants Zante — Nutrition Facts & Ingredients

UPC 76958551512 Manufacturer: Rocky Mountain Foods, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (0.25 cup, 40 g): 110 calories. Per 100 g: 275 calories, 5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (40g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 3g 11%
Total Sugars 27g
Protein 2g
Calcium 40mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

275 calories in 100 g
Protein5 g
Carbohydrates75 g
Sugars67.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)67.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium100 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C6 mg

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Ingredients

Vegetable Oil, Water, Zante Currants

Frequently asked questions

How many calories are in Currants Zante?

Per 100 g of Currants Zante there are 275 calories.

How much protein is in Currants Zante?

Per 100 g of Currants Zante there are 5.0 g protein.

How many carbohydrates are in Currants Zante?

Per 100 g of Currants Zante there are 75.0 g carbohydrates. Of which 67.5 g sugars.

How much sugar is in Currants Zante?

Per 100 g of Currants Zante there are 67.5 g sugars.

How much sodium (salt) is in Currants Zante?

Per 100 g of Currants Zante there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Currants Zante?

Per 100 g of Currants Zante there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Currants Zante?

The main ingredients in Currants Zante are: Vegetable Oil, Water, Zante Currants.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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