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French Quarter Creole Seasoning — Nutrition Facts & Ingredients

UPC 604485507841 Manufacturer: The Nutmeg Spice Co. Ltd. Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Calories
7per serving
Protein
2 gper 100 g
Carbs
13 gper 100 g
Fat
2 gper 100 g

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Per serving (10 GRM, 10 g): 7 calories. Per 100 g: 73 calories, 2 g protein, 2 g fat.

Label highlights:

Nutrition Facts

Serving size10 GRM (10g)

Amount per servingCalories
7
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 3047mg 132%
Total Carbohydrate 1.3g 0%
Dietary Fiber 0.5g 2%
Protein 0.2g
Calcium 8.7mg 1%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

73 calories in 100 g
Protein2 g
Carbohydrates13 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)8.0g
Fat2 g
Sodium30466 mg
Calcium87 mg
Iron2 mg
Vitamin A1343 mcg
Vitamin C6 mg

Where to buy French Quarter Creole Seasoning

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Ingredients

Dehydrated Garlic & Silicon Dioxide Added To Prevent Caking, Salt, Spices

Frequently asked questions

How many calories are in French Quarter Creole Seasoning?

Per 100 g of French Quarter Creole Seasoning there are 73 calories.

How much protein is in French Quarter Creole Seasoning?

Per 100 g of French Quarter Creole Seasoning there are 2.0 g protein.

How many carbohydrates are in French Quarter Creole Seasoning?

Per 100 g of French Quarter Creole Seasoning there are 13.0 g carbohydrates.

How much sodium (salt) is in French Quarter Creole Seasoning?

Per 100 g of French Quarter Creole Seasoning there are 30466.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Quarter Creole Seasoning?

Per 100 g of French Quarter Creole Seasoning there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Quarter Creole Seasoning?

The main ingredients in French Quarter Creole Seasoning are: Dehydrated Garlic & Silicon Dioxide Added To Prevent Caking, Salt, Spices.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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