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Organic Mixed Vegetables — Nutrition Facts & Ingredients

UPC 848737003747 Manufacturer: JH BIOTECH, INC. Frozen Vegetables Updated Sep 27, 2026

Per serving (0.66 cup, 90 g): 50 calories. Per 100 g: 56 calories, 2.2 g protein, 0.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.66 cup (90g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.3mg 1%
Total Carbohydrate 10.0g 4%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 2.0g
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

56 calories in 100 g
Protein2.2 g
Carbohydrates11.1 g
Sugars4.4 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)6.7g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium17 mg
Calcium22 mg
Iron0.4 mg
Vitamin A833 mcg
Vitamin C2.7 mg

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Ingredients

Organic Carrots, Organic Green Beans, Organic Peas, Organic Sweet Corn

Frequently asked questions

How many calories are in Organic Mixed Vegetables?

Per 100 g of Organic Mixed Vegetables there are 56 calories.

How much protein is in Organic Mixed Vegetables?

Per 100 g of Organic Mixed Vegetables there are 2.22 g protein.

How many carbohydrates are in Organic Mixed Vegetables?

Per 100 g of Organic Mixed Vegetables there are 11.11 g carbohydrates. Of which 4.44 g sugars.

How much sugar is in Organic Mixed Vegetables?

Per 100 g of Organic Mixed Vegetables there are 4.44 g sugars.

How much sodium (salt) is in Organic Mixed Vegetables?

Per 100 g of Organic Mixed Vegetables there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Mixed Vegetables?

Per 100 g of Organic Mixed Vegetables there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Mixed Vegetables?

The main ingredients in Organic Mixed Vegetables are: Organic Carrots, Organic Green Beans, Organic Peas, Organic Sweet Corn.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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