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Whole Cashews, Sea Salt Roasted — Nutrition Facts & Ingredients

UPC 30684700637 Manufacturer: Tree of Life, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
173per serving
Protein
20 gper 100 g
Carbs
26.7 gper 100 g
Fat
43.3 gper 100 g

Where to buy

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Per serving (0.25 cup, 30 g): 173 calories. Per 100 g: 577 calories, 20 g protein, 43.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
173
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 84.9mg 4%
Total Carbohydrate 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 6g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

577 calories in 100 g
Protein20 g
Carbohydrates26.7 g
Sugars6.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)23.4g
Fat43.3 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium283 mg
Calcium0 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Cashews, Sea Salt Roasted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cashews, Cottonseed Oil And Sea Salt

Frequently asked questions

How many calories are in Whole Cashews, Sea Salt Roasted?

Per 100 g of Whole Cashews, Sea Salt Roasted there are 577 calories.

How much protein is in Whole Cashews, Sea Salt Roasted?

Per 100 g of Whole Cashews, Sea Salt Roasted there are 20.0 g protein.

How many carbohydrates are in Whole Cashews, Sea Salt Roasted?

Per 100 g of Whole Cashews, Sea Salt Roasted there are 26.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Whole Cashews, Sea Salt Roasted?

Per 100 g of Whole Cashews, Sea Salt Roasted there are 6.67 g sugars.

How much sodium (salt) is in Whole Cashews, Sea Salt Roasted?

Per 100 g of Whole Cashews, Sea Salt Roasted there are 283.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Cashews, Sea Salt Roasted?

Per 100 g of Whole Cashews, Sea Salt Roasted there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Cashews, Sea Salt Roasted?

The main ingredients in Whole Cashews, Sea Salt Roasted are: Cashews, Cottonseed Oil And Sea Salt.

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Level of processing

1
Unprocessed
2 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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