Macadamia Nuts — Nutrition Facts & Ingredients
- Calories
- 197per serving
- Protein
- 14.3 gper 100 g
- Carbs
- 12.3 gper 100 g
- Fat
- 63.3 gper 100 g
Where to buy
Per serving (0.25 cup, 30 g): 197 calories. Per 100 g: 657 calories, 14.3 g protein, 63.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.25 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Macadamia Nuts
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Macadamia Nuts?
Per 100 g of Macadamia Nuts there are 657 calories.
How much protein is in Macadamia Nuts?
Per 100 g of Macadamia Nuts there are 14.33 g protein.
How many carbohydrates are in Macadamia Nuts?
Per 100 g of Macadamia Nuts there are 12.33 g carbohydrates. Of which 2.33 g sugars.
How much sugar is in Macadamia Nuts?
Per 100 g of Macadamia Nuts there are 2.33 g sugars.
How much sodium (salt) is in Macadamia Nuts?
Per 100 g of Macadamia Nuts there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Macadamia Nuts?
Per 100 g of Macadamia Nuts there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Macadamia Nuts?
The main ingredients in Macadamia Nuts are: Macadamia Nuts.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Tree of Life, Inc.
Nutrition facts for other products from Tree of Life, Inc.:
- Honey, Buckwheat
- Honey, Clover
- Honey, Orange Blossom
- Organic Chipotle Lime Salsa, Medium
- Muenster Cheese
- Blue Cheese