PORT SALUT

Port Salut, Semi Soft Cheese — Nutrition Facts & Ingredients

UPC 206871809531 Cheese Updated Sep 27, 2026

Calories
100per serving
Protein
21.4 gper 100 g
Carbs
3.6 gper 100 g
Fat
28.6 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 21.4 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 8g 10%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 200mg 9%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6g
Calcium 200mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein21.4 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat28.6 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol89 mg
Sodium714 mg
Calcium714 mg
Iron0 mg
Vitamin A321 mcg
Vitamin C0 mg

Where to buy Port Salut, Semi Soft Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bacterial Culture, Enzymes Annatto, Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Port Salut, Semi Soft Cheese?

Per 100 g of Port Salut, Semi Soft Cheese there are 357 calories.

How much protein is in Port Salut, Semi Soft Cheese?

Per 100 g of Port Salut, Semi Soft Cheese there are 21.43 g protein.

How many carbohydrates are in Port Salut, Semi Soft Cheese?

Per 100 g of Port Salut, Semi Soft Cheese there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Port Salut, Semi Soft Cheese?

Per 100 g of Port Salut, Semi Soft Cheese there are 0.0 g sugars.

How much sodium (salt) is in Port Salut, Semi Soft Cheese?

Per 100 g of Port Salut, Semi Soft Cheese there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Port Salut, Semi Soft Cheese?

Per 100 g of Port Salut, Semi Soft Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Port Salut, Semi Soft Cheese?

The main ingredients in Port Salut, Semi Soft Cheese are: Bacterial Culture, Enzymes Annatto, Pasteurized Milk, Salt.

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Level of processing

1
Unprocessed
4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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