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Garden Vegetable Rice — Nutrition Facts & Ingredients

UPC 70077820702 Manufacturer: Ajinomoto Foods North America, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Per serving (1 cup, 140 g): 150 calories. Per 100 g: 107 calories, 2.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25.2mg 1%
Total Carbohydrate 32.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Protein 4.0g
Calcium 40.6mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein2.9 g
Carbohydrates22.9 g
Sugars1.4 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)22.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium29 mg
Iron0 mg
Vitamin A375 mcg
Vitamin C1.7 mg

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Ingredients

Carrots, Cooked White Rice, Peas, Rice, Water

Frequently asked questions

How many calories are in Garden Vegetable Rice?

Per 100 g of Garden Vegetable Rice there are 107 calories.

How much protein is in Garden Vegetable Rice?

Per 100 g of Garden Vegetable Rice there are 2.86 g protein.

How many carbohydrates are in Garden Vegetable Rice?

Per 100 g of Garden Vegetable Rice there are 22.86 g carbohydrates. Of which 1.43 g sugars.

How much sugar is in Garden Vegetable Rice?

Per 100 g of Garden Vegetable Rice there are 1.43 g sugars.

How much sodium (salt) is in Garden Vegetable Rice?

Per 100 g of Garden Vegetable Rice there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garden Vegetable Rice?

Per 100 g of Garden Vegetable Rice there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garden Vegetable Rice?

The main ingredients in Garden Vegetable Rice are: Carrots, Cooked White Rice, Peas, Rice, Water.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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